Yoga is now more than just a meditative practice for mental clarity, it has been globally adopted as a lifestyle. As successful as it is, yoga keeps on gaining new followers every day and that explains the ever expanding group of enthusiasts. Yoga seeks to unite the body, the soul and the consciousness of the body into oneness.
Before attending your first yoga class, you need to purchase the right clothes for the sessions. There are very many yooooga wear brands in the market that amateurs get lost for choice. Among the factors to consider are the best for your height, size, and waist, impact of exercise you want and even unisex if you desire.
Health benefits of training yoga pants
The main merits of wearing yoga pants lies in their ability to wick away moisture from the body when you are working. In normal circumstances this refers to the sweat your body produces when exposed to high intensity yoga workouts. They therefore regulate heating which is necessary in stabilizing body temperature and allowing for airflow during the workout sessions.
Yoga pants and tops are also more comfortable on the body than other cloth options. Cotton for instance absorbs sweat and remains damp making you uncomfortable. The synthetic polyester and elastane allow for proper airflow on the skin since it is breathable in nature. They make it easier for you to focus on the different yoga exercises that you are given by your tutor.
What to look for when buying yoga pants
Shopping is never easy when you have little knowledge on what to look for in the desired item. Yoga is a simple exercises routine so the qualities to be met by the right yoga wear are unique. Compiled here are the common factors you must consider when purchasing yoga pants, tops or merchandise today.
Pricing – determine through research how much the yoga pants you want cost. You can then check the price with other sellers of the same product for comparison purposes. It is much easier to choose the best quality that is affordable when there are options you can compare against one another.
Reputation – in most cases yoga believers invest in the right brands of yoga wear for their sessions. The list entails wide range of items from the mat, pants and tops desired for the session. Make an effort to identify the top brands in the market for yoga wear to make your purchase from.
Quality – cheap is expensive in most cases and that is why shopping has to be done diligently and on a budget. The quality of merchandise you purchase must not only meet the yoga standards but your own taste and appeal. The fabrics have to be quality and easily to take care for a long lasting training gear.
Size – All yoga followers are not the same size and the market appreciates this variation in all their wear releases. You only need to ensure you know which size you are or want before using the seller’s chat or measurement guide. It is especially disadvantageous to order the wrong size of yoga wear online as shipping back policy could be complicated.
Fabric material – this is one of the important things to assess finally before paying for your yoga wear. Knowing how sweaty yoga can get, there are different fabrics that you should prioritize in your search. The best option is polyester-nylon-spandex which wicks moisture from the body and is also easy to maintain and clean.
Health risk associated with wearing yoga pants
As much as you need your yoga pants to work out in during your yoga practices, wearing them for long hours can be detrimental to your wellbeing. You could for instance develop a yeast infection when you wear too tight pants made using synthetic material. This can cause inflammation around the vaginal area as the yeast infection spreads to other parts.
Wearing poor quality yoga pants can also cause tinea cruris a condition that develops from poor showering after exercise and also wearing restrictive clothing when you sweat a lot. Intertigo is also another possible type of inflammation that people get when their yoga wear is not breathable or lacks the ability to wick moisture from the skin.
Conclusion
There are three important things all yoga disciples must keep in mind. The first one is the kind of yoga wear they purchase in which case quality supersedes all. The second factor to keep in mind is the maintenance of the yoga wear for durability. Proper washing in cold water and air drying is recommended as the process is friendly to the fabrics. Lastly you need to have great personal hygiene in how you wear your yoga wear and clean-up afterwards to prevent any kind of odours or ailments.
