For millions of men across the country, it seems like the bedroom encounter is over way too quickly. Premature ejaculation is something that many men deal with. Not only can it become frustrating, but many adults are too embarrassed to admit there is a problem. Understandably, there are questions surrounding the topic. Below are some of the most frequently asked questions regarding premature ejaculation and how to seek help.
What Is Premature Ejaculation?
Premature ejaculation occurs when a man either ejaculates too quickly or has difficulty delaying ejaculation during sexual activity. It is one of the most common sexual problems among men, and it can occur rather quickly. Sometimes, it occurs within 30 seconds to one minute of intercourse. It could even happen before penetration. As a result, it can leave both partners unsatisfied and looking for answers to get the issue fixed.
What Are The Consequences of Premature Ejaculation?
Although it is a frustrating experience in the bedroom, premature ejaculation can cause other issues you might not even think about. First, it could compromise your ability to start a family. Additionally, premature ejaculation can lead to feelings of embarrassment, shame, and low self-esteem. This can negatively impact your overall confidence and mental well-being both inside and outside the bedroom. The strain on your relationship may also increase as a result of this sexual issue. It can take a toll in all areas of your life when you don’t feel confident about your sexual performance.
Is There A Specific Cause For Premature Ejaculation?
It’s hard to pinpoint an exact reason why premature ejaculation occurs, but there are several ties to emotional, physical, or psychological factors. Many men also have unrealistic expectations about how long they should last with a partner. In reality, the average male typically only lasts about 4-5 minutes between intercourse. However, it can still become incredibly discouraging when there are repeated bouts of quick ejaculates. Some possible causes include:
- Anxiety and stress: Performance anxiety or stress related to sexual performance can contribute to premature ejaculation. The fear of not being able to satisfy a partner or the pressure to perform can lead to heightened arousal and a quick climax.
- Inexperience: Lack of sexual experience or infrequent sexual activity may result in premature ejaculation. It takes time for individuals to learn how to control their arousal levels and maintain stamina during intercourse.
Do Certain Age Groups Deal With Premature Ejaculation?
Younger men tend to have difficulty with premature ejaculation because they may be more sexually inexperienced and less knowledgeable about their own bodies. This lack of experience can lead to heightened anxiety and performance pressure, which in turn contributes to premature ejaculation. Older men can still have issues because they have lower testosterone levels, which causes a decrease in sexual function and can contribute to premature ejaculation. They may have underlying health conditions such as diabetes or high blood pressure, which can also affect their sexual performance.
Are There Home Remedies To Treat or Help Premature Ejaculation?
There are several ways you might try to deal with premature ejaculation on your own. Before anything, you should first seek the help of a counselor or doctor who specializes in sexual health. They can provide guidance, support and recommend appropriate treatment options. One method you could try is masturbating a few hours before intercourse. This allows men to have fuller control of how and when they reach orgasm. Another method is the start/stop method. Here, stimulation of the penis occurs just until ejaculation. The practice is repeated several times until the man feels more confident in delaying ejaculation. Practicing deep breathing and relaxation techniques during sexual activity can help reduce anxiety and increase stamina. You could also consider wearing a condom to desensitize the penis and decrease sensitivity. This can help prolong the time it takes to reach ejaculation.
What Medication Works Best For Premature Ejaculation?
When home remedies don’t seem to work, it’s common for men to seek safe and effective medicines to boost confidence. One such drug is paxil, with is an SSRI, commonly prescribed to treat anxiety. Research shows that taking paxil 3-4 hours before can help with treating premature ejaculation. As Dr. Laurence Levine explains, paxil helps to inhibit serotonin reuptake in the brain, which affects mood and emotion, and delays ejaculation.
Another factor to consider is the effect of serotonin levels in the brain. When you increase these levels, it may help delay ejaculation time and prolong your sexual experiences. It’s important to note that while Paxil may be effective in tackling premature ejaculation, it should only be used under the guidance of a healthcare professional who can assess individual needs and potential risks associated with any medication.
When Should I Get Help With Premature Ejaculation?
If you’ve had one or two instances of premature ejaculation, you shouldn’t worry. No matter how good your sex life is with your partner, there are going to be times when things don’t go according to plan. However, if premature ejaculation becomes a recurring issue and starts causing distress or dissatisfaction in your sexual experiences, it may be time to seek help. Once you get treatment, you’ll have confidence in all areas of your life.
- Premature ejaculation can affect men of all ages, no matter their overall health or previous conditions.
- You can try home remedies or medicines to help with premature ejaculation.
- You shouldn’t feel shame or embarrassment in getting help with this issue.