Meditation & Mindfulness



How To Meditate For Beginners – Your Practical Guide, Benefits & Techniques

Dr. Philippe Goldin, who spent several years in India and Nepal studying Buddhist philosophy, once

5 minut čtení

Anything Can Happen: How the Right Mindset Can Change the World

Millions of people around the world have tapped into the power of the universe and

5 minut čtení

How Can Meditation Beat Procrastination Forever?

Are you guilty of wasting time and procrastinating? Do not worry; you are not alone.

5 minut čtení

A Quick “Bubble” Meditation For Letting Go of The Past

Many of us aren't aware of how much our pasts are robbing us of a

2 minut čtení