Your smile is almost always the first thing someone will notice about you. If your smile is so important, then it makes sense to always keep it in million-dollar shape. But sometimes, keeping your teeth perfect will burn a hole right through your pockets- especially complex dental work. What can you do then, to keep your smile stunning without breaking the bank?
All of the ways below are easy enough to do at home, but what if you are looking for a dental care solution that you don’t need to drop a ton of money for?
One of the best ways to care for your teeth- affordably, and even at home- is to start using cheap invisible aligners, just like the ones offered at Beforedent. Beforedent can provide you with 100% BPA-free, affordable clear aligners, and only an appointment away. Clear aligners are a cheaper, more comfortable alternative to the traditional metal braces, and Beforedent has the most reliable and affordable aligners you can find online.
Tips for caring for your teeth at home
The best dental care is like any kind of healthcare- prevention is the best cure. To prevent any damage to your teeth is easy enough to start at home. Here are some ways you can do that.
- Brush your teeth regularly
This one is obvious, and the easiest. Make sure to keep a regular brushing schedule, ideally, twice a day and after meals. It is especially important to brush your teeth before going to sleep- letting bacteria sit in your mouth all night is the fastest way to damage your teeth.
- Limit harmful foods and drinks
You might already know this, but some foods and drinks are bad for your teeth. Acidic drinks like coffee can stain your teeth and break down the enamel that protects them; and sugary foods can cause cavities. Moderation is key (as well as brushing your teeth).
- Don’t use your teeth on things they probably shouldn’t be used for
Some of us have habits like opening packaging, cracking nuts or even opening bottles for a fun party trick using our teeth. Surprise, surprise, this is actually not the best thing for them. Doing this can put you at risk of chipping or even breaking your teeth.
- Don’t run from your dentist
While none of us enjoy going to the dentist, make sure you see them at least twice a year. Seeing your dentist gives you access to advice from someone who will know how to best care for your teeth, as well as make sure you are getting your teeth cleaned regularly.
- Floss as often as you can
Flossing is more important than you might think. Brushing your teeth and then flossing afterwards helps to make sure even smaller food particles are removed from small spaces in your teeth. Get into the habit and keep it up, and do your teeth a favor.
