Therapy programs for substance use disorder (SUD) are critical for individuals struggling with addiction, providing a safe and supportive environment to achieve sobriety. These programs include individual, group, and family therapy and specific approaches like CBT, DBT, MET, and 12-Step Facilitation Therapy. This Tucson rehab campus can tailor each type of therapy to meet the specific needs of the individual.
Let’s examine each program and its impact on substance use disorders.
1. Individual therapy
The techniques used in individual therapy focus on altering an individual’s behavior regarding drug abuse. To prevent patients from relapsing, rehabilitation centers teach them coping mechanisms. It uses different behavioral therapies to treat substance use disorders (SUDs), with certain treatments being more effective for specific substances. Let us take a look at some individual therapy techniques.
- Cognitive Behavioral Therapy (CBT)
This form of therapy (CBT) involves one-on-one sessions with a therapist over a specific duration. CBT is also effective for diverse kinds of substance use disorders and can aid in preventing relapses even after therapy has ended.
- Dialectical Behavior Therapy (DBT)
The main objective of Dialectical Behavior Therapy (DBT) is to combine acceptance and change as its core focus. DBT has evolved to treat substance use disorders apart from suicidal tendencies. The primary goal is to reduce substance abuse and related behaviors while promoting healthy behaviors, such as establishing positive relationships to prevent relapse.
- Motivational Enhancement Therapy (MET)
Motivational enhancement therapy aims to assist people in overcoming their mixed feelings about recovery and adopting strategies to transform their patterns of substance use. Rather than enforcing specific modifications, MET reinforces individuals’ motivation and dedication to altering their behavior.
- The Matrix Model
This is a highly successful outpatient treatment method for treating stimulant addiction. It consists of counseling, relapse prevention techniques, skill-building for recovery, and social support to encourage abstinence.
In addition, it educates the person’s loved ones likely affected by their substance abuse (SUD). Your therapist takes on the role of a coach and works to build a strong relationship with you based on trust. During sessions, the focus is on enhancing the patient’s self-esteem and self-worth.
2. Family/Group-based Therapy
Family therapy utilizes the family’s strengths and resources in dealing with substance abuse and mitigating its impact on the individual and the family. Substance addiction affects not only the individual but also the entire family. Therefore, successful treatment is more likely when the individual has a strong bond with family and friends. Family and couples therapy involves various counseling methods, including the spouse and other family members.
Family therapy can lead to lower relapse rates, increased happiness within the family, and help children of addicted parents cope with their situation.
3. 12-Step Facilitation Therapy
The 12-Step Facilitation Therapy encourages long-term sobriety since those with addiction have to surrender themselves to a greater power. The core idea of this approach is that although individuals can support each other in abstaining from substance abuse.
The higher power doesn’t necessarily need to align with a traditional Christian view of God. Still, it could instead be something as simple as the 12-step community, the universe, or a different form of a higher power that resonates with your spirituality.