Self-care for health
Water, is the answer to (almost) everything:
How important water is for us, our body shows us in an impressive way.
- wrinkles or tight skin
- tired or awake
- bad or positive thoughts
- inder or motivated
- depressed or in a good mood
- unfocused or powerful
- acne or clear skin
- gain or lose weight
- prone to disease or healthy
Which side do you prefer?
Sufficient water supply is directly related to positive physical and mental health.
Those who take responsibility for themselves, their body and mind, supply themselves with pure water. Do you do that too?
Why is pure, living water so crucial?
Table water, bottled water, tap water …. all of them are almost without energy ( dead ), free of minerals, polluted and acid.
Water filters with activated carbon filters, mineral stones, and magnets not only clean the water of pollutants but also give the water back its natural energy. Thus your tap water becomes clean and alkaline.
Every drink, except pure water, over acidifies your body.
It has negative effects on the body when it is over-acidified.
Filtered water is better absorbed by the body and toxins can be removed much better. This is important if you want to benefit from a healthy body and it also slows down the aging process.
You do not like still water?
Here again, you benefit from a water filter.
Water filters with activated carbon filters take away unpleasant odors from your water, such as chlorine, for example. By using magnets, the water is split into smaller clusters. Among other things, this leads to the water tasting much softer and being very easy to drink. Children also like to drink still water at once. Water, which is additionally enriched with minerals, is alive and does your body an incredible amount of good. Another advantage is that you no longer get dirty yourself. Because filtered, alkaline water is virtually free of pesticides, chlorine, medicines, hormones, lead, and other impurities. There are now also water filters that remove microplastics through nanofilters. Having tyent water filters can help you improve your health and help you maintain a better quality of life.
Even water from the supermarket is not recommended:
- it is expensive
- it is dead and free from nutrients
- acid water
- it pollutes the environment: plastics, transportation.
- it contains microplastic
Drinking water every day is too boring for you?
Then pimp your water with:
- Strawberries and mint
- Orange or
They bring color in the glass.
Drink more water
Easily activate your metabolism, lose your toxins, increase your well-being, tone your body and experience how you gain in fresh radiance.
If it’s not easy for you to regularly drink enough water to stay hydrated, set water goals. There are several ways to remind you to drink water:
- always carry a water bottle. There are also water bottles with integrated water filters for when you are on the go. So you are always and everywhere supplied with pure pi-water. You can find some great guides here https://www.globosurfer.com/best-filtered-water-bottles/.
- drink a glass of water before meals and after getting up and before going to bed.
- put a filled water carafe at your workplace at home or in the office.
- set an alarm clock.
- use a water app.
In the end, you can be proud of yourself when you have achieved your goal. It will have a positive effect on your self-esteem.
There is no substitute for pure, living water. We all need it. Day after day. Water is the most important nutrient for our bodies. Give it a little more attention and take good care of yourself, your body and your mind. You are worth it. Hydration is the mark of a successful person.