When a relationship ends, it can feel like a complete loss. You might feel like your world has fallen apart, and that your partner has left you behind. But remember, it’s not the end. With a little bit of effort, you can get your ex back!
And getting your ex back isn’t as difficult as it might seem. You just need to understand how they’re feeling, and how to reassure them without triggering a relapse of the old relationship. Here’s everything you need to know about getting your ex back.
Develop A Healthy Mindset First
The key to getting your ex back is to develop a healthy mindset first. It is easy to fall into the mindset of “I want my ex back” and think of ways to get them back. Instead, you need to think of your ex as someone who might be interested in getting back together with you.
Your ex may want to get back together with you for many reasons, and it’s important not to make your own feelings the priority. You need to understand how they’re feeling and reassure them that you want to get back together because it makes sense for both of you.
When you keep saying “I want my ex back,” it sounds like they’re not in your life anymore; as if there were not in your reality. Instead, affirm every day, “I deserve my ex back” or “I deserve to be by their side again.” Although you may not admit it, our words have great power to shape our lives, so choosing the right words is crucial.
Show Them You’re Happy With Yourself
It’s important to let your ex know that you are happy on your own. Let them see you spending time with your friends and family or enjoying hobbies that you used to share together. Let them see you as a person who is happy and thriving despite their departure.
For example, you can share posts on social networks, upload vlogs to YouTube, or go with your friends to places you’ve often gone with your ex.
Letting your ex know you are happy on your own can be difficult because you might be afraid of triggering an argument. In the short term, you might feel like you have to prove to your ex that you can get through their breakup without needing them. In the long term, though, it will allow your ex to consider getting back together with you, because they will see that you can be happy on your own, or that you are already a happy person who can enjoy life.
Regain Their Trust
Trust is a central part of any relationship, and it’s one of the first things that gets broken in a break-up.
Breaking trust is a huge step, and it can cause a lot of anxiety for your partner. This anxiety can manifest itself in a number of different ways. First and foremost, it can cause your partner to withdraw from you. This withdrawal can make you feel even more insecure and lonely, which can make it even harder to trust your partner.
Trust is something that grows over time, so your way back to them doesn’t mean that you jump back into a relationship that you once had. Trust is a gradual process, and if you can get them to feel close to you again, it will be easier for them to trust you.
If you’re still in touch, try treating them more as a friend than an ex-partner. It’s one of the best ways to regain trust. On the contrary, never try to convince them that they can trust you again. If they could trust you, you wouldn’t have to tell them.
Change The Way You Communicate
If you’ve been texting your ex back and forth for weeks, it’s likely that both of you are feeling exhausted and frustrated. Try taking a breather and communicating with your ex in a new way.
What type of communication works best for you will depend on your relationship with your ex, but keep in mind that it is important to say things directly and that your messages do not look like an essay.
If you receive a text message from your ex, do not rush and reply right away. Instead, give yourself time and reply to their message when you have the time and energy. The time window between their and your message will give them a chance to think about what you are doing and why you are not responding.
Show Them You Care
One of the most important things when it comes to getting your ex back is showing that you care. This might seem obvious, but it’s important to remember.
Spending time with your ex, even if it’s just for a short walk or a coffee, is key. Letting your ex know that you care about them will show them that you’re not just trying to get back together for the sake of it. This will make them feel closer to you and will encourage them to reach out to you.
You need to show them that there’s a reason for you to reach out – it’s not just a desperate attempt to get your ex back.
Don’t Be Super clingy
There’s a fine line between showing that you care, and being too clingy. Letting your ex know that you miss them, or that you are doing something that brings you memories of the times you did it together, can be an important step towards getting them back. But you don’t want to be too clingy.
Letting your ex know that they’re special or that you often remember the happy moments you spent together will reassure them and make them feel cared for. However, being too clingy is dangerous. This makes your ex feel pressured and will make them less likely to want to get back together with you.
If you would like to get your ex back, try showing some restraint. Let your ex know how much you care about them, but don’t rush them into a decision.
Getting your ex back can feel like an uphill struggle, but it doesn’t have to be. All you really need to do is be honest with your ex, show that you care and make an effort to reunite. These simple steps will get you back on track and get your ex back in no time at all.