You wake up with that queasy, unsettled feeling in your stomach. Ugh, nausea. It’s the worst. You’d do anything to feel better. But have you considered crystals?
Certain ones can clear blocked energy and make you feel more relaxed and balanced again. I’m going to tell you exactly how to use different crystals – whether you put them on your body, hold them, meditate with them, or even drink them.
Green Aventurine
Known also as the “crystal of opportunity,” green aventurine is believed to bestow luck and prosperity. Its soothing green hue is thought to help alleviate nausea and soothe the stomach.
How to: Try holding a tumbled stone in your hand or placing one on your solar plexus. The gentle vibes are said to ease queasiness. You can also drink an elixir made by soaking the stone in water overnight. Sip it slowly to help relax the digestive system.
With its uplifting energy, green aventurine eases anxiety that can trigger nausea while attracting positive vibes.
Orange Carnelian
The warm, bright rays of orange carnelian are ideal for calming nausea. This crystal is known for its grounding and stabilizing energy. Keep a tumbled stone in your pocket or place a palm stone on your stomach. The soothing vibration will help settle your digestive system.
Some other ways to use orange carnelian:
- Make an elixir with the stone in water and sip it slowly.
- Meditate with a crystal on your sacral chakra.
- Wear a necklace or bracelet made with carnelian beads.
- Place larger stones around your home or office.
With its nourishing and protective powers, orange carnelian brings a sense of comfort and relief when you’re not feeling well. Let it be your nausea ally.
Blue Lace Agate
Blue lace agate is an interesting crystal that can help alleviate nausea and soothe digestive issues. Its mild energetic properties may provide relief for feelings of queasiness or unsettledness in the stomach region.
How to: Place a tumbled stone on your solar plexus or abdomen and visualize its cool blue energy radiating through your body. You can also carry blue lace agate in your pocket or purse for on-the-go relief.
My tip: Make an elixir by leaving the stone to soak in water overnight and sip throughout the day.
With its tranquil color and vibration, blue lace agate is an excellent ally against nausea and indigestion. Let its calming properties bring your system back into balance.
Peridot
Peridot has a sunny, uplifting energy that relieves stress and tension. Its vibrant light green color resonates with the heart chakra, helping to ease anxiety or sadness.
How to: Simply holding a peridot stone can calm nausea and vomiting. Place one on your stomach or over your solar plexus. Also, try meditating with peridot to tap into its soothing properties. Envision its healing green light, filling your body. You can also wear peridot jewelry for an on-the-go anti-nausea aid. The constant contact with your skin amplifies its effects.
To enhance its calming, nausea-relieving powers, pair peridot with rose quartz. These two stones work very well together.
Hematite
Hematite has an energy that is strongly grounding and protective. It can help stop motion sickness and nausea. Its iron content supports circulation and gets oxygen to all parts of the body. This promotes healing.
How to: Hematite bracelets and necklaces can be worn to ease nausea. Tape a small tumbled stone to your body with medical tape. You can also meditate with hematite to feel more grounded and stable. This is excellent for alleviating queasiness.
Tip: Place hematite stones around the home or under your pillow at night for their protective and stabilizing energies.
Green Jade
Green Jade is a beautiful stone that has been treasured for centuries. It’s associated with tranquility, wisdom, and emotional balance. Jade calms nausea by reducing stomach acid and balancing digestion. Its cooling energy soothes discomfort.
How to: Wear or carry jade over your stomach. You can also place it under your pillow or make an elixir to drink. To amplify the calming effects, you can combine it with amethyst, citrine, or carnelian.
Green Jade also helps relieve anxiety, insomnia, and headaches. In fact, it’s a super versatile crystal that promotes overall well-being.
Moonstone
Moonstone is a powerful healing crystal for nausea, thanks to its soothing and calming energies. It helps settle an upset stomach and relieve motion sickness.
How to: Meditate with moonstone on your third eye chakra to relieve nausea caused by dizziness or vertigo. You can also combine moonstone with crystals like amethyst, citrine, or ginger to enhance its anti-nausea properties. Lastly, hold a piece during travel.
My tip: Place moonstone on the solar plexus chakra to relieve digestive issues causing queasiness. You can also keep moonstone in a pouch in your pocket or bra when you need relief from nausea symptoms. Its energies will surround you.
Rhodonite
Rhodonite is a pink and black crystal with a layered, almost kaleidoscope effect. It is thought to help relieve nausea by calming an upset stomach and relieving anxiety. Rhodonite’s soothing energy can help settle queasiness.
This beautiful crystal also reminds us to have faith during challenging times. Its gentle vibes ease stressful feelings. It promotes self-love, compassion, and forgiveness – all helpful energies when you are feeling ill.
How to: Place a tumbled stone on your stomach or solar plexus chakra when feeling nauseous. You can also hold the stone during meditation.
My tip: Combining rhodonite with other crystals like green aventurine, citrine, or carnelian can enhance its nourishing properties.
Sodalite
Sodalite is a rich royal blue stone that can help settle nausea. Its calming energies promote inner peace and harmony.
How to: Place a sodalite stone on your stomach or over your solar plexus chakra. Its cooling vibrations can ease queasiness. Try meditating with sodalite. Its tranquil properties encourage stillness and tranquility.
My tip: Drink sodalite elixir to help relieve nausea. Simply place a tumbled stone in water overnight.
Combine sodalite with crystals like amethyst, lemon quartz or carnelian for amplified healing benefits. With its quieting and stabilizing qualities, sodalite brings relief when you’re feeling sick or unsettled. Let this serene stone work its magic next time nausea strikes.
Amethyst
The deep purple hues of amethyst can help calm nausea, and its cooling energy soothes an upset stomach. Amethyst is best for relieving nausea caused by motion sickness.
How to: Place an amethyst crystal on your abdomen or meditate with it.
My tip: Hold a piece of amethyst when traveling. Its gentle sedative effect can also alleviate nausea that disrupts sleep. Keep an amethyst under your pillow or by your bedside.
Rose Quartz
Rose quartz is a gemstone known for its gentle pink hue and soothing, comforting vibes. This crystal has a long history of use for calming nausea.
How to: Hold a tumbled rose quartz stone in your dominant hand and gently rub it with your thumb when you’re feeling queasy. The rhythmic motion can distract you from the nausea.
You can also place a rose quartz stone on your stomach or over your heart chakra. Its relaxing energies are thought to ease upset stomachs and relieve nausea symptoms.
My tip: Drink water infused with rose quartz. Allow a tumbled stone to soak in water overnight, then sip the water slowly the next day.
With its loving, motherly aura, rose quartz brings a sense of peace that can help settle your stomach when it’s upset. Give this crystal a try next time nausea strikes.
Amazonite
Known as the “stone of courage” and “stone of truth”, amazonite can ease nausea by promoting inner calm and self-confidence. Its soothing green color is reminiscent of nature and can help settle an upset stomach when you gaze upon it.
How to: Keep an amazonite stone in your pocket or hold it in your left hand, the receiving hand, to absorb its healing energy. You can also place it on your stomach or over your heart chakra for a calming, anti-nausea effect.
My tip: Meditate with amazonite to relieve stress and anxiety which can trigger nausea. Its energy dispels negativity. Consider pairing it with lemon quartz, amethyst or carnelian for amplifying its healing properties.
Lepidolite
This soothing lavender crystal is one of the best for nausea. It helps calm an upset stomach and motion sickness. Its relaxing energy also relieves anxiety that can trigger queasiness. To me, this is a must-have crystal if you get car sick or air sick!
How to: Keep a piece in your pocket or hold it during meditation. Try combining with orange calcite and green aventurine for amplified effects.
My tip: Gently rub on skin or place on stomach.
Black Tourmaline
Black tourmaline is one of the “protective” stones. This darkly colored crystal is said to absorb unwanted energies, shielding the individual. According to belief, black tourmaline supports digestive health as well. Placing a specimen on one’s abdomen may help alleviate unease in the stomach and intestines.
How to: Meditate with a tumbled stone in your hands or lie down with one on your stomach during nausea episodes.
My Advice
Keep a few of these beauties in your pocket or purse for whenever that sick feeling hits. Place them on your stomach or over your lower chakras to promote healing. Experiment with different crystals to find which ones work best for your body.
Most importantly, go with your gut feeling. Pay attention to what your intuition is telling you and have faith that the crystals will boost your natural healing powers from within. And remember, the crystals will be there to help whenever you’re ready to let them.
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