It’s hard to let go of things that stress you out or cause pain, but it really can help you feel better faster. Even though it’s scary to stop holding onto people or stuff that hurt you, once you do, it allows you to be happier and healthier going forward. Letting go is part of bettering yourself, even if it’s tough.
Positive self-talk can really help you move on from things. When you say nice things to yourself about what you want in life, it helps change the way you think without even realizing it. And letting go doesn’t mean cutting something out of your life completely. It just means accepting what happened and not clinging to it anymore.
Try repeating these letting go affirmations at least twice a day. You’ll feel lighter, like a heavy burden was lifted off your shoulders. You’ll feel happier and more fulfilled. You’ll feel free and accepting of what comes in life, without feeling pressure or stress. You’ll let things happen naturally instead of forcing them.
- I release all sadness, loneliness, and grief. Instead, I am filled with peace, love, and light.
- I am healing and letting go of all past hurts, wounds, and pain.
- I am letting go of the old negative self-talk that no longer serves me.
- I am releasing negative thoughts about myself that limit me from being who I truly am.
- I am now free to be the person I was meant to be.
- I release the need to control everything, and I allow peace to enter my life.
- I am surrendering all of my past struggles and pain to the Divine for healing, forgiveness, and transformation.
- I am willing to let go of all that blocks me from living my best life.
- I am letting go of past hurts and mistakes.
- I am learning to forgive.
- I am choosing to let go and move forward.
- I am saying yes to peace and well-being in my life.
- I am no longer bound to the past and all the bad karma that came with it.
- I am letting go and surrendering to a higher power.
- I bless all that I need to let go of, I set it free, and I give it to the universe.
- I trust the flow of life and allow myself to be carried along by it.
- I am free from the past, and I am releasing all the negative emotions that I was holding on to.
- I am letting go and letting God.
- I am willing to release all the worry and anxiety.
- I release all painful memories from my past and allow healing light to fill their place. I chose to create only positive memories from now on.
- I am letting go of my limiting beliefs.
- I am releasing all that no longer serves me.
- I am free and clear to move on with my life.
- I am honored to be here now.
- As I set myself up for spiritual growth, I am willing to forgive and release the guilt.
- I am letting go of all self-judgments because I want to live an anxiety-free life.
- I am releasing all attachments to the people and things in my life that are not serving me.
- I am letting go of negative thoughts, words, and actions.
- I am now free to create new relationships with people who are a perfect fit for me.
- I now create a fresh start for myself, one filled with love, peace, joy, abundance, and prosperity.
- I am free to create a new life full of peace, joy, abundance, love, and success.
- I am letting go of everything that is weighing me down.
- I am setting myself free and living a more energetic life.
- I am confident that everything I need is coming to me right now.
- I choose to let go of the toxic relationship and its effects on me.
- I am not responsible for anyone else’s emotions or behaviors.
- Letting go gives me the freedom to live a more abundant life.
- I release myself from all that is beyond me and free my spirit of chains.
- As I relax deeper and deeper into peace, negativity drains out of my being.
- I am releasing myself from anything that is not part of my well-being or peace.
Whether you want to move past some bad memories, bring in more good vibes, or start feeling better after a rough time or relationship, I think saying things like these affirmations each day can really help you be happier.
Feel free to share them with your friends on social networks or print them as a card and keep them in your wallet!