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I Broke a Mirror and I’m Scared: Is It Really Bad Luck?

Last updated: November 2, 2026 23:21
By
Denisa K.
ByDenisa K.
Founder of chi-nese.com. Passionate traveler, astrologer, and lifelong learner.
Denisa is the founder of chi-nese.com. She launched the site in 2013 while simultaneously diving into astrology and taking her first solo trips. With a Gemini...
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6 Min Read
mirror meditation dangers

Yesterday, a friend called me sounding genuinely frightened. She had accidentally broken a mirror and immediately remembered the old superstition about seven years of bad luck. Her first words were, “I broke a mirror, and I’m scared. What should I do?”

She had already cleaned up most of the glass, but she kept thinking about what might happen next. Would something go wrong with her relationship? Could she lose her job? Was she supposed to perform some ritual to prevent bad luck?

If you broke a mirror and you’re scared, you have nothing to worry about. Breaking a mirror will not bring seven years of bad luck. The superstition has been passed down for generations, but an accident with a household mirror has no power over your future.

Why Breaking a Mirror Scares People

Perhaps your grandmother warned you as a child that breaking a mirror would bring seven years of bad luck. You probably heard it more than once, especially if you were playing near a mirror or helping clean the house.

Now imagine accidentally knocking one off the wall. The glass shatters, and before you’ve even picked up the pieces, that childhood warning comes back to you. You start wondering if the next seven years of your life will somehow be affected.

Seven years sounds like an awfully long time to pay for a simple accident. You might start worrying about your relationship, your job, or your health, even though everything was perfectly fine a few minutes earlier.

But breaking a mirror has no influence over any of those things. The only consequence is having to clean up the glass and possibly buy a new mirror.

I Grew Up With These Superstitions Too

My grandmother took superstitions very seriously. If a picture fell off the wall, she worried that something terrible would happen to the family. If someone dreamed about teeth falling out, she considered it a warning. And breaking a mirror? That was practically a disaster in her eyes.

As a child, I took her warnings seriously because she sounded so certain. But as I grew older, I started questioning them. Pictures fell off walls, strange dreams came and went, and things broke around the house. Life continued as usual.

I eventually realized how much time I’d spent worrying about events that never happened. I still remember those old superstitions, but they no longer scare me.

Does Breaking a Mirror Really Bring Bad Luck?

No. Accidentally breaking a mirror has no connection to bad luck, curses, or future misfortune. You could break one today and have wonderful news tomorrow. You could also have a difficult day next week, but that would have happened independently of the mirror.

The problem with this superstition is that it encourages you to connect ordinary disappointments with the accident.

Imagine breaking a mirror on Monday and missing your bus on Wednesday. You might immediately remember the seven-year warning. Then, if you argue with someone on Friday, you could start wondering if the bad luck has begun. Those are everyday events that happen to people with perfectly intact mirrors, too.

You can read more about the spiritual associations of mirrors in my article on mirrors as portals to other dimensions.

What to Do After Breaking a Mirror

First, put on shoes to protect your feet and carefully collect the larger pieces of glass. Use a broom or vacuum cleaner for the smaller fragments, and check the surrounding floor for anything you might have missed.

Wrap the broken pieces securely before disposing of them, following your local waste-disposal rules.

If you enjoy spiritual rituals, you can also sprinkle a little salt over the broken glass before cleaning it up. Salt has traditionally been associated with purification and protection, so some people use it symbolically after an unpleasant experience.

You could also open a window, tidy the room, and light a candle afterward. These are optional ways to mark a fresh start and put the accident behind you. Keep candles away from anything flammable.

Once the glass is gone, you can get back to your normal day. Your plans, relationships, and future remain exactly as they were before the mirror broke.

Your Future Is Safe

If you accidentally broke a mirror today, you can stop worrying about the next seven years. You haven’t cursed yourself, invited negative energy into your home, or changed the course of your life.

I told my friend the same thing after she called me. By the end of our conversation, she was laughing about how frightened she’d been over a piece of glass.

And if you’re still thinking about the superstition, remember all the plates, cups, and other household objects you’ve accidentally broken over the years. A mirror belongs in the same category. The only thing you need to replace is the mirror.

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ByDenisa K.
Founder of chi-nese.com. Passionate traveler, astrologer, and lifelong learner.
Follow:
Denisa is the founder of chi-nese.com. She launched the site in 2013 while simultaneously diving into astrology and taking her first solo trips. With a Gemini stellium and a natural “do many things at once” approach, she began writing on a wide range of topics. Over the years, the blog grew into a collection of more than 4,000 articles, expanded with the support of close friends who eventually became the editorial team. She has a deep love for cats, good coffee, wine, photography, Feng Shui, astrology, and hermeticism. Travel plays a major role in her life; in just under thirteen years, she has visited more than forty countries on her own, many of them multiple times. Her interests also include the paranormal, law, cars, graphic design, metal detecting, and an ever-growing list of niche subjects. If you enjoy travel content, you can find her on Instagram at @swenisa.

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