If you’re seeing Chiron conjunct Lilith in your transit chart, or it’s approaching soon, it’s worth preparing yourself. I went through this transit recently, and it was one of the most intense and transformative periods I’ve had. Difficult, uncomfortable, and in the end, strangely freeing.
Chiron transits are often overlooked, but they shouldn’t be. Chiron takes about fifty years to move through the zodiac, almost twice as long as Saturn and about four times longer than Jupiter. Anything that slow leaves a mark. And when Chiron touches something in your chart, the impact goes deep, and you feel it strongly.
What Chiron-Lilith Conjunction Means
Chiron conjunct Lilith is a transit that brings buried wounds to the surface, especially those connected to anger, shame, suppressed desires, or hidden parts of your identity.
Chiron brings up old pain so you can finally heal it. Lilith shows where you’ve been silenced, judged, or pressured to hold back your true nature.
When they meet, everything you’ve avoided comes up at once. This is not soft healing. We’re dealing with Lilith, not Venus or the Moon. It can feel like emotional surgery without anesthesia. The parts of you that you’ve labeled “too much,” “unacceptable,” or “better left quiet” rise to the surface and demand attention.
In my case, this transit was especially strong because my natal Lilith is in Aries. The themes were impossible to ignore:
- anger I didn’t know my body was storing
- impulsive reactions that exposed old frustrations
- lessons about boundaries, especially around saying no
I never knew how to deal with anger. Instead of releasing it or expressing it, I would hold it in, and it always turned into stress. During this transit, I learned how healthy it can be to go into the woods and scream, or find another way to let the anger out. And it worked surprisingly quickly.
For some reason, I also found myself in situations that felt like tests. More conflicts, more arguments, and more moments that pushed me to face anger and confidence head-on, almost as if they were built into this slow-moving transit.
What You Can Expect to Feel
Imagine walking into a room you haven’t opened in years. It’s dusty, dim, and filled with boxes you once promised yourself you’d unpack “one day.” You open the first box and immediately recognize something inside you tried to forget. Maybe anger from a childhood memory. Maybe shame from a past relationship. Maybe a part of yourself you learned to hide because someone didn’t like it.
As you dig deeper, you find things that sting to look at. Old letters. Words you swallowed. Moments you keep replaying in your mind. And then, under all that, you find something surprising: a part of you that still wants to breathe.
This is Chiron conjunct Lilith.
It forces you to open the door, unpack the boxes, and finally see what you’ve been carrying. It’s not easy at first… and quite uncomfortable. Sometimes you want to close the door again. But as the room clears out, you start to feel lighter. You can finally move, breathe, and reclaim pieces of yourself you didn’t realize you lost.
Of course, your experience may differ, but here are the main themes:

Facing Repressed Anger or Shame
Lilith brings up wounds connected to:
- being punished for speaking up
- feeling powerless
- shrinking yourself to avoid judgment
These issues rise to the surface so they can finally be released. I had a client who actually came out during this transit. He was in his early thirties and, for the first time in his life, felt confident enough to tell his friends and family who he truly was.
Reclaiming Your Power
This transit encourages stronger boundaries and a clearer sense of self. You stop apologizing for existing. You stop hiding what you want.
A Shift in How You Express Anger
At first, the emotions may feel explosive. With time, Chiron helps you move into a healthier way of expressing yourself instead of bottling everything up.
Deep Feminine Healing (For Everyone)
Lilith represents the wild feminine, the part of us connected to instinct and truth. This transit brings up:
- sexual shame
- fear of being “too much”
- rebellion against roles that feel limiting
If you’ve ever felt the need to stay small to make others comfortable, this transit helps you break that pattern.
What This Transit Leaves You With
Chiron conjunct Lilith transit highlights what you need to heal, face, or stop pushing down. It isn’t always comfortable, and sometimes it’s hard to make sense of the emotions it pulls up, especially if Chiron passes over your Lilith three times through its direct and retrograde motion. But once the dust settles, the purpose becomes clear. You understand why those feelings surfaced and how they were meant to help you grow.


