So, you’ve got Chiron conjunct Lilith in your transit chart—or maybe it’s coming up soon. If you’re like me, you’re probably bracing yourself for some deep, uncomfortable (but necessary) healing. I went through this transit not too long ago, and let me tell you—it was intense, but in the end, so freeing.
What Does Chiron Conjunct Lilith Mean?
Chiron conjunct Lilith transit is all about facing your deepest wounds, especially the ones tied to anger, shame, or repressed power.
- Chiron (the “Wounded Healer”) brings up old pain so you can finally heal it.
- Lilith (the wild, untamed feminine) exposes where you’ve been silenced, shamed, or forced to suppress your true nature.
When these two celestial forces meet in your chart, the universe essentially grabs you by the shoulders and says, “We need to talk about what you’ve been avoiding.” This isn’t gentle therapy—it’s more like emotional surgery without anesthesia. The areas you’ve been suppressing—whether it’s simmering rage, deep-seated fears, or those desires you’ve labeled “too much” or “not acceptable”—come roaring to the surface, demanding to be acknowledged.
In my personal experience, this transit hit particularly hard because my natal Lilith sits in fiery Aries. The themes that emerged were impossible to ignore:
- Volcanic anger I didn’t even realize I was storing in my body
- Impulsive reactions that revealed my deepest frustrations
- A crucial lesson in setting boundaries, especially around saying “no” (something I’d struggled with my entire life)
What made this transit especially potent was how it magnified my Aries Lilith energy. Normally, I’d brush off my anger or talk myself out of being “difficult.” But during this conjunction? The universe wasn’t having it.

My Experience: Releasing Anger & Finding Calm
For me, this transit was a crash course in emotional detox. Old resentments I’d buried came rushing up—anger at past betrayals, frustration over being misunderstood, even suppressed rage at societal expectations. At first, it felt overwhelming. I was irritable, reactive, and so done with people’s nonsense.
But then, when Chiron was separating from my Lilith… something shifted.
Instead of letting the anger control me, I started channeling it into boundaries. I stopped people-pleasing. I spoke up when I’d normally stay quiet. And slowly, that fiery Aries energy transformed into a deep, unshakable calm. By the end of the transit, I felt lighter—like I’d finally dropped a weight I didn’t even know I was carrying.
What To Expect During This Transit
Your experience might be different, but here’s what’s generally in store:
Facing Repressed Anger or Shame
Lilith doesn’t let you hide from your shadow. Old wounds around:
- Being punished for speaking up
- Feeling powerless in relationships
- Societal pressure to “be nice” or “stay small”
…will surface. The goal? Acknowledge them, then release them.
Reclaiming Your Power
This transit pushes you to:
- Set firmer boundaries
- Stop apologizing for existing
- Own your desires (even the “unacceptable” ones)
It’s not about becoming aggressive—it’s about no longer suppressing your strength.
A Shift In How You Express Anger
At first, you might feel explosive—like years of pent-up frustration are bubbling over. But with Chiron’s influence, the goal is to heal, not just vent. By the end, you’ll likely find a healthier way to assert yourself.
Deep Feminine Healing (For All Genders)
Lilith represents the wild, untamed feminine—so this transit can bring up themes of:
- Sexual shame
- Fear of being “too much”
- Rebellion against oppressive structures
If you’ve ever felt pressured to conform, this is your chance to break free.
How To Work With This Energy
Journal – Write out your anger, then burn the paper (safely!).
Move Your Body – Dance, scream into a pillow, or try shadowboxing. I started cycling during that time.
Set Boundaries – Say “no” without guilt.
Embrace Your Dark Side – Art, music, or therapy can help integrate it.
The Light at the End of the Tunnel
This transit isn’t easy, but it’s cathartic. By the end, you’ll likely feel:
✔ More confident in your voice
✔ Less weighed down by old resentments
✔ Free to be you—unapologetically
(P.S. If you’re in this transit now—hang in there. It gets better.)