What is Cannabidiol (CBD) And What Are Its Benefits

CBD oil products are fast becoming a household affair.

How well do you understand CBD? It is very easy to say that CBD is the avocado toast of the decade. The hype is crazy and everyone is recommending CBD or giving anecdotal evidence of its plethora of therapeutic benefits.

what is cannabidiol
What is CBD and what are its benefits?

Well, not every one of us is cannabis savvy to understand CBD. We take a journey to have a clearer understanding of the cannabidiol compound.

Finish reading this and you will be a thought leader in what CBD is!

What is Cannabidiol (CBD)

CBD is an abbreviation that is used for the word cannabidiol. The cannabidiol compound is a phytocannabinoid. What this means is that it naturally exists in the cannabis plant. As you can find out, there are more than 100 phytocannabinoids that are currently known. They exist side by side with CBD.

Cannabidiol is probably the most beneficial of all the chemical composition of the cannabis sativa plant. In most cases, it is the driving force behind the push for legalization of medical marijuana. CBD is responsible for most of the therapeutic benefits associated with the cannabis plant.

The other more relevant cannabinoid is tetrahydrocannabinol which is abbreviated as THC. Ever wondered why one gets high from using marijuana? THC is notorious for causing increased psychoactivity in the brain hence the high. Just like CBD, it is also associated with some medical values.

Frequently asked questions about CBD

Let’s take a look at the five most frequently asked questions about CBD.

How legal is CBD?

The first question that comes to mind for most people – is CBD oil legal? Cannabidiol products having not more than 0.3% of THC are federally legal in the US and Canada. However, this applies for medical CBD products. Note that in Canada, both medical and recreational marijuana is legal. The CBD can have high amounts of THC but still be illegal.

Where is Cannabidiol derived from?

CBD is extracted from the cannabis sativa plant. There are normally two variations of the plant, marijuana and hemp. The difference being that marijuana has high THC content and minimal CBD while hemp contains higher CBD with little to zero traces of THC. CBD derived from hemp is usually legal in most regions where medical marijuana is legal.

Which are some of the medical benefits of CBD?

There exists massive anecdotal evidence on various medical benefits of CBD. With the wave of legalization taking on full throttle gear, more scientific research is conducted and true to the hype, CBD harbours massive medical value.

Some of the most common CBD benefits are:

  • Helps improve the quality of sleep by combating insomnia
  • Alleviates chronic pain and inflammations
  • Helps in calming nerves during anxiety and depression
  • CBD topicals help in maintaining a glowing flawless skin
  • Helps in improving digestion (CBD can encourage appetite)
  • Used to treat epilepsy and prevent seizures

Can I get high by using CBD?

Absolutely no. THC affects brain function by acting on the central nervous system, which can affect your mood, behavior, perception and recognition. CBD is not psychoactive so it does not affect your mood or behavior, and it won’t make you feel “high”.

Simply put, there are no intoxicating or psychoactive effects when using CBD.

What is the difference between full-spectrum CBD and CBD isolate?

Full-spectrum CBD contains other cannabinoids including THC, flavonoids, terpenes and other essential oils that contribute to the entourage effect. CBD isolate is the purest form of cannabidiol and has no other compounds as impurities. The entourage effect is the added advantage of the synergistic working of the various components of a full spectrum CBD as to when compared with the overall benefits of a single compound like in CBD isolate.

What CBD Products Are There?

There is a large range of CBD products and each of us may prefer CBD in a different form. The most popular products include CBD oils, which have become very popular lately and are available at Amazon at very affordable prices.

Furthermore, there are sprays, CBD tea, capsules, pastes, gummies, oil patches, or CBD water. I personally prefer CBD oil drops, which are applied under the tongue, allowed to be absorbed for a short while and then swallowed, however, while you may prefer CBD oils, someone else may find CBD capsules more interesting.


CBD is commonly used in medical marijuana products. Using CBD will not get one high. There is solid evidence on the medical benefits of CBD. This is the reason for the popularity of medical marijuana in most regions. Haven’t tried CBD products? You should not be left out! cannabidiol