Water is so important for our health in many ways. Not only does our body need it to function, but did you know it can even help you sleep better? According to astrology, the Moon has power over water. As the Moon goes through its phases in the night sky, it can affect how well we sleep. It is believed that keeping a glass of water near the head while sleeping can help balance out the Moon’s natural impact on our body’s water levels, leading to a more restful night.
The Benefits of Keeping Water Near Your Head While Sleeping
The astrological benefits of keeping water near your head while sleeping are numerous. According to ancient Vedic and even tropical astrology, the element of water corresponds to emotions, intuition, and dreams. Having a glass of water on your nightstand helps amplify these qualities while you rest.
Specifically, water’s energy activates your Moon and Venus, rulers of emotions and dreams in astrology. With their influence enhanced during sleep, you’ll experience deeper, more meaningful dreams and wake feeling refreshed emotionally and creatively. Your intuition may strengthen over time as well.
On a physical level, sleeping near water keeps your throat chakra open and balanced. In astrology, the throat chakra corresponds to communication and self-expression. With this chakra aligned, you’ll sleep more soundly and peacefully. Upon waking, you’ll find it easier to articulate your thoughts and feelings.
Last but not least, water represents flow and flexibility in astrology. By keeping water at your bedside, you welcome these qualities into your sleep and subconscious. You may release mental blocks or stuck energy more easily. You’ll also become better able to adapt to life’s changing circumstances.
It’s also a good idea to look at your full birth chart and see how much of the elements water you have. If you don’t have much or any water in your chart, make sure to keep a glass of water next to your bed when you sleep!
Mind Detox
When you sleep, your body and brain go through changes that let you rest and recharge. But sometimes, your thoughts and worries can get in the way and stop you from getting the sleep you need. Keeping a glass of water by your bed can help solve this problem in a simple way.
Think of the water as a sponge – while you sleep, it soaks up all your worries and bad feelings. Water is living, and even if you can’t see it, it absorbs our energy. The water acts as a sign to relax and reset, telling your mind it’s time to rest.
Be sure to change the water in the morning. The water from overnight may have taken on some of those negative feelings, so fresh water is best.
Other Notable Benefits
Keeping water near your head has many supposed benefits for your sleep and overall well-being:
- It wards off bad dreams and restless sleep. Water is believed to absorb negative energy and neutralize it. By placing water near where you sleep, you are protecting your space and promoting a sense of emotional and spiritual comfort. This leads to deeper, more restorative sleep without disturbance.
- It balances your energy. In astrology, each sun sign (from Aries to Pisces) is associated with one of the four elements: water, earth, fire, and air. Whichever element is lacking in your sign, the presence of that element can create balance in your life. For many signs, water is the missing element, so keeping it close restores balance.
- Intuition and creativity. Water is a conduit for intuition and imagination. Sleeping near water may strengthen your connection to your inner self, enhancing dreams and boosting creativity.
It’s an easy little change that can lead to big improvements in how you feel. Give it a try – what do you have to lose besides a good night’s sleep? It’s “just water,” such a small thing, but it seems to make a difference!
By the way, did you know that you can manifest with water overnight? Water is a really handy tool for making your dreams and goals come true. All you have to do is take some water, say what you want out loud to it, like affirmations or what you’re hoping for, and then drink it up. The water is supposed to help bring your words to life while you sleep.
Recommended Practices
For the best results with this astrological practice, follow these tips:
Place The Water On Your Nightstand
Keep a glass of water on the nightstand right by your bed. That way, if you wake up thirsty in the middle of the night, you don’t have to go far to quench your thirst. The water being close by also means it can absorb any restless energy while you’re snoozing. Even if you’re not in the habit of nighttime drinks, still put a glass there. The water will soak up negative vibes from your mind as you drift off to dreamland.
Use A Clear Glass Container
A clear glass allows the water to absorb more energy. Plastic or opaque containers will block some of the energy transmission. The opacity acts like sunscreen for the water’s ability to gain power from its surroundings. So, clear really is better if you want the maximum effect.
Fill The Glass With Fresh, Room-Temperature Water
Room temperature or slightly cool water is generally the best way to go. Avoid chilled water. And try to change out the water daily so it stays fresh.
Bottom Line
We’re all water at the end of the day, so staying near a piece of yourself at night can really work some magic. The stars seem to think there’s something to it, so take a page from the ancients on this one and keep some H2O close while you catch those z’s.