You did it – you got your hands on that trendy new moon water everyone is talking about. Before you take a big gulp, though, you may want to learn about the dark side of this lunar liquid.
Takeaway: Moon water itself is harmless. Any side effects come from how we think about it and the expectations we project onto it. Focus more on the spiritual symbolism and intentions behind your practice, and let go of unrealistic hopes for what the water itself can do. With the right mindset, moon water can still be a beautiful part of your spiritual journey.
What’s Moon Water, And Why Do People Drink It?
Moon water is simply water that was bottled or packaged during a full moon. People claim that the moon has subtle effects on water and that ‘charging’ water under moonlight enhances these effects.
The most common beliefs are that moon water is more hydrating, detoxifying and may have some healing and magical properties. Sure, there is no scientific proof to support these mystical claims, but many holistic wellness enthusiasts swear by the benefits of moon water. If you want to give it a try, here are some of the supposed benefits:
- Improved hydration. Some say moonlight gives water a silky, soft quality that makes it extra hydrating and refreshing.
- Detoxification. There is a belief that the moon’s cycles influence fluids in the body, including blood and lymph. Drinking moon water may help flush toxins and support your body’s natural detox processes.
- Stress and sleep support. The moon is linked to our circadian rhythms and hormonal changes. Moon water could help relax the mind and body, reducing stress and promoting better sleep.
- Feminine health. The moon’s cycle is connected to the female menstrual cycle. Moon water may provide support for menstrual health and fertility.
The Overlooked Side Effects of Drinking Moon Water
Drinking moon water may seem like all the rage, but it comes with risks many gloss over in their haste to try the latest health fad. Drinking moon water isn’t going to hurt you physically. It’s just water that’s been left out overnight with the intention of absorbing moon energy, so there’s nothing actually being added to it.
Where I think people need to be more careful is with how it could affect them mentally. Just because moon water itself isn’t dangerous, that doesn’t mean the beliefs around it can’t potentially do more harm than good. If putting too much stock in something like this ends up distorting your perspective or well-being, then what’s the point?
Expecting Too Much
Moon water can certainly be a lovely part of various traditions. Leaving water out under the night sky can feel meaningful and connect us to nature’s cycles. However, we must be careful not to place too much stock in its perceived powers. At the end of the day, it remains H2O, just as it was before being bathed by the moonlight.
Some get carried away dreaming that moon water will suddenly solve all their problems or heal serious ailments. But we must remember that it’s still just plain old water. Magical thinking can set us up for disillusionment when the liquid doesn’t work real miracles. It’s best to appreciate moon water for the symbolic gesture that it is rather than expect it to transform our lives through its own inherent abilities.
A little moonlit water isn’t a cure-all by any means. While the ritual of collecting it can hold spiritual significance, we shouldn’t rely on it as medicine. Otherwise, the lack of overnight fixes may lead to feelings of letdown.
Emotional Sensitivity
The full moon is such a powerful celestial body, and it’s thought to influence things here on Earth, like the tides, moods, sleep cycles, and more. So, if someone was born right under a full moon, their very first experiences outside the womb may have been especially moon-focused. And having the moon prominent in their 12th house chart could signify that the moon’s energies already play a big role in their life. As for Cancer placements, that sign is known for being emotionally intuitive and sensitive, ruled by the moon.
So all of those factors together – a full moon birth, strong lunar chart positioning, and Cancer influences – could mean someone is extra attuned to the moon’s subtle energies. And drinking water that’s been infused with moonlight might resonate on a deeper level inside their body compared to others.
Feeling Let Down
Some people feel let down when the moon water doesn’t live up to their hopes. This is natural when expectations aren’t met. However, try to remember that the moon water itself isn’t really doing much – it’s just a symbol of your intentions. The real power is in the thoughts and meanings you put into it.
Even if the water doesn’t do anything special, don’t feel like you messed up or something didn’t work. As long as you take the time to focus on what really matters to you under the moon, that’s what counts.
Overthinking The Process
There are many beliefs and rituals around collecting and storing moon water. But getting too caught up in the “right” way to do it can take the joy out of the practice. Focus more on the meaning moon water has for you, and let go of perfectionism.
Final Verdict & My Advice
As someone who’s been into spirituality for over twenty years now, I really do think moon water has some power to it. I believe that water charged by the moon can bring about some positive results, especially when it comes to magic, spirituality, or emotional health. Now that said, like with anything else, you want to be aware of any potential downsides, too.
My advice would be only to drink moon water if you’re sure your emotions can handle the moon’s energy. And most important of all, don’t go in with too many expectations. Whether you drink it hoping to feel better emotionally or to manifest something specific into your life, go into it with an open mind. Drink the water while thinking about your intention or dream, and then let it go. Let the universe take it from there.