Love is a universal feeling that brings people together and strengthens relationships. It doesn’t matter if it’s romantic love, family love, or friendship – there are so many ways to feel loved and give love back. If you want to send love vibrations and energy to someone, you’re in the right place!
You can transfer love energy in different ways, but sending it to someone is one of the nicest things you can do. This guide will help you spread happiness and love, which are the best feelings, with just a little effort.
In the past, sending love energy was a big secret. People thought it was like magic, and only some people knew how to do it. The book “The Messenger” by Klaus Joehle was the first to explain sending love energy well. He tried it himself and decided to share his experience. Many times, it worked for him. The tips below come from his ideas.
How To Begin
Before sending love energy to someone else, whether it’s a family member, friend, or romantic interest, it’s important to love yourself first. You have to be comfortable with who you are – both your physical self and your personality.
You simply can’t give love to others if you don’t feel it for yourself. It’s like having two empty glasses – if you want to pour water from one glass to the other, the first glass has to be full. Love works the same way. It starts from within.
If you decide to share your energy but don’t truly love yourself, just remember that you can only send out what you already have inside. The person on the receiving end might sense that and feel off as a result. We don’t create love energy out of thin air – we pass on what we already feel within ourselves. So, take time to fill your own cup first before trying to fill someone else’s.
Start With Relaxation
Before we can harness the power of love, we must take time to properly relax and prepare ourselves. Later on, once you’ve mastered relaxation techniques, you’ll be able to easily achieve a relaxed state anytime and anywhere. However, since you’re just starting out without prior experience, I’d recommend spending extra time in deep meditation. Take this opportunity to clear your mind of any unwanted thoughts or internal voices.
Your goal here is to achieve inner peace and relaxation in both mind and body. This way, the energy of love you intend to share will be pure and untainted by chaos or distraction.
Klaus Joehle suggests focusing on communicating with your higher self – your soul – during this preparatory phase. Deep relaxation is the best way to tune out internal dialogs. Some techniques to try include lying in bed and listening to soothing music. Or going for a walk in a natural setting. Of course, what counts as relaxation is different for everyone. The key is finding what works for you to fully unwind.
Radiating Love
Once you have achieved a state of deep relaxation, it’s time to move on to radiating love energy throughout your being. As you continue focusing on your breathing, allow your imagination to envision an open space in the center of your chest, almost like a gate or portal. Through this opening, see a warm pink glow beginning to shine forth. In your mind’s eye, this glow intensifies like the light of a glittering diamond located within your rib cage. Feel the love and peace radiating out from your heart center in expanding waves of pink light.
This glow now flows effortlessly from your chest, spreading to fill each of your internal organs from your head all the way down to your toes. You feel enveloped in a state of universal amorousness – a broad, unconditional love for all people and all of creation, including a deep love and acceptance of yourself. Peace and affection surround you completely. Remain in this uplifted state for as long as you like, soaking in the tranquility.
When you feel ready, allow the tremendous calm and care you feel to inspire you even more. Truly rejoice in this moment, free from worries or concerns, fully present here and now. The love and serenity you have generated will continue nourishing you from within as you move forward in your day.
Sending Love Energy
Now we’re sending loving energy. There are a few ways to do this – pick what works best for you or what you can picture really clearly in your mind.
Light Beam
Close your eyes and picture the person you want to send loving energy to. See them standing right in front of you and look deeply into their eyes. Now imagine a bright pink beam of light flowing from your third eye to theirs. Hold this image as long as you feel the love energy flowing.
Open your eyes and focus on that person without blinking. Repeat to them, “I am sending you loving energy. I love you.” Say it a few times to send the message.
A Diamond
Picture a big diamond shape on your chest, filled with loving energy. Grab the diamond and hand it to the person in front of you, sending them a caring message in your mind.
Watch their reaction – see them touch the diamond with a smile of excitement. Remember how a kid looks when they get something they really wanted? Imagine seeing that same expression of joy and gratitude on their face.
The Warmth of Love
Imagine the person you want to send love energy or a mental message to. Picture them standing in a small room. You’re looking down at them from above. Fill the room with a thick, pink mist. As the mist surrounds them, they slowly fade from view.
No matter which method you choose, stay focused until you feel the message and energy have been sent. Use all your senses to help visualize. For example, as you picture handing them a diamond, really feel your fingertips touching as you give the big diamond of love. Always persist in that loving state for as long as it feels effective. In your daily life, also show love through physical touch, kind words of gratitude, praise, or compliments.
What Happens Then
When you send heart energy to someone, here’s what can happen. The energy transfers from you to them through the space in between. Once it reaches them, they may directly feel random happiness or a warm feeling in their heart. Or they could dream about you and receive the energy through their dreams.
Now it’s time to get back to your regular routine. Don’t waste time wondering if it’ll work or how long it’ll take – just focus on staying positive. Trust that the process will work itself out. Don’t let doubts or fears creep in. This love energy you sent is like a package in the mail – once you drop it off, it’s out of your hands. Sometime soon, the recipient will get that love you packaged up for them. Just go about your day, stay positive, and let it be.
Read also: 40 Powerful Affirmations For Letting Go And Letting God