Have you ever woken up with your hands resting above your head? This sleep position may have more meaning than you realize. Your unconscious mind and body communicate through the positions you take at night.
Where your hands are positioned could provide insight into your spiritual well-being and energy levels. This hand position may be your body’s way of telling you something important about how you’re feeling deep down.
Spiritual Meaning
Spiritually, sleeping with your hands above your head is a symbolic way of surrendering to forces greater than ourselves and opening up to receive higher guidance, even if we’re not consciously aware of it in the moment.
This position symbolizes being open and receptive. When we rest in that way, with our hands up, our hearts are more open to insight and change. We create space to be receptive to spiritual messages we might otherwise miss.
I used to sleep in this position back when I was first getting into all that law of attraction. I was saying my daily affirmations where I’d repeat things I wanted in my life, visualizing what success would look and feel like, and keeping a gratitude journal to focus on all the good things I had.
After a while, I started waking up with my hands above my head! That was definitely something new for me, and it felt like a sign that I was open and receptive to manifesting the things I’d been focusing on. As I was programming my mind for success, even when I was sleeping, I think my body started responding to it, too.
If you also find yourself sleeping with your hands up like that, you may want to start writing down any dreams you remember. Your dreams are probably pretty vivid since your heart and mind are open to guidance from your higher self or whatever while you sleep. I know my dreams were super clear and detailed during that time in my life, too.
Alignment With Chakras
Our bodies have energy centers called chakras that are connected to different aspects of our being. The one at the top of the head, the crown chakra, is linked to spirituality and higher thinking. By placing your hands up while sleeping, it directly stimulates that chakra. It’s like you’re opening yourself up to wisdom and energy from the universe.
But that’s not all it does. Putting your hands above your head can also get your throat chakra going, which is connected to self-expression and communication. And your heart chakra gets a boost, too, since your chest is more open. More energy can circulate, which could leave you feeling more loving and compassionate when you rise.
Connection To Higher Realms
Sleeping this way can also symbolize openness and receptivity, allowing wisdom and insights from your higher self and spirit guides to come through. With your hands in a prayer-like position above you, it may feel as though you are letting go of control and surrendering to the divine.
Again, I’d recommend writing down your dreams when you wake up. It’s not just your higher self you might hear from – your loved ones who have passed can try to connect with you while you sleep too. And with your hands up high, nothing is blocking your heart from receiving messages straight to your core. Your heart is exposed and ready to truly feel whatever messages come through from the other side.
Energetic Cleansing
Last but not least, when your hands are raised, your chest area is clear, allowing any burdens you had on your chest previously – whether from a breakup, work stress, or regular life stress – to be released into the universe.
In this case, I would recommend paying attention to how you feel when you wake up. If you feel renewed and energetically replenished, then you likely unconsciously placed your hands above your head while sleeping to release any tough energy you were holding onto.
Putting your hands above your head while sleeping could mean your subconscious mind recognized the need for energetic cleansing. With your chest open and hands up, any negative thoughts, emotions, or energy you accumulated during the day can dissipate while you rest.
Upon waking, take note of your mood and energy levels. Do you feel lighter, more motivated? This could indicate your body knew exactly what it needed to recharge – a good night’s sleep with your hands placed above your head to facilitate energetic release.
Key Takeaways & My Advice
Usually, this sleeping position may mean you want to surrender to a higher power. Before making assumptions though, consider how you feel when you wake up:
- If you feel refreshed, it could be that sleeping this way helps release negative energy.
- Do you also have vivid dreams? That may show your heart is open to the divine with important messages.
- Just recently start sleeping this way? Think about any changes in your life – there’s likely a pattern there related to why you’ve adopted this new sleeping position.
Read also:
Spiritual Meaning of Not Dreaming
Spiritual Meaning of A Cat Sleeping On Your Chest
