Well-Being & Health

Health tips, wellness tricks, self-care practices, and more. Explore ways to nurture your body and mind for a balanced, healthier lifestyle.

“When we prioritize our own well-being, we give ourselves the best possible chance to thrive.”

The Nutrition Challenge That Sneaks Up on Seniors Living Alone

Nutrition is a challenge that sneaks up on far too many too slowly, and families…

8 Min Read

How Clear Aligners Make Teeth Straightening More Accessible

When one thinks of teeth straightening, they generally think of metal braces — either as…

10 Min Read

The Spiritual Meaning of Lyme Disease (and the Astrology Behind It)

Lyme disease is one of those conditions that hides in plain sight, invisible at first,…

6 Min Read

Neti Neti Meditation: The Practice of Letting Thoughts Pass

Neti Neti is one of the oldest and simplest meditative practices coming from the Upanishads,…

6 Min Read

The Best Options of How to Pay for Dental Work with No Money

Maintaining good oral health is essential, but in the U.S., dental care costs can be…

12 Min Read

Spiritual Causes of Diseases (List): Mind, Body, and Soul Links

When I hear the word disease, I can’t help but hear it as dis-ease, a…

7 Min Read