Have you ever cracked open an egg, ready to make breakfast, only to find a little spot of blood in the yolk or white? Yeah, it’s a bit jarring, isn’t it? I’ve been there too, staring at that tiny red dot like, What does this even mean? But before you start tossing the egg in the trash, let’s break it down. Spoiler alert: it’s not as spooky as it seems, and no, witches aren’t involved.
First things first—eggs with blood spots are safe to eat. Those little red specks? They’re natural and harmless. They don’t mean the egg is bad or that the chicken was unhealthy. In fact, they’re just a quirk of nature that happens when a tiny blood vessel in the hen’s reproductive tract breaks during the egg-laying process. But even though science explains it, the sight of blood in an egg has sparked all kinds of superstitions and spiritual interpretations over the years.
Ancient Origins: When Blood In Eggs Freaked Everyone Out
Back in the day, people didn’t have the science to explain why blood spots showed up in eggs. So, naturally, they turned to superstition. In ancient times, finding blood in an egg was seen as a bad omen—something sinister or even supernatural. Some thought it meant evil spirits were at work, while others believed it was a sign of illness in the chicken or that the egg was fertilized (spoiler: it’s not).
Fast forward to today, and we know better. Blood spots are just a harmless hiccup in the egg-making process. But even though we’ve got the facts, those old superstitions still linger in the back of our minds. I mean, who hasn’t felt a little uneasy seeing that red dot staring back at them?
Cultural Takes: Good Luck, Bad Luck, or Just Lunch?
Different cultures have their own spins on what blood in an egg means. In some places, it’s seen as a warning of tragedy or danger ahead. In others, it’s considered a sign of good luck or prosperity. For example, in certain European, Asian, and Middle Eastern traditions, a blood spot in an egg is thought to ward off evil.
Personally, I like the idea of it being a good luck charm. Blood spots are pretty rare—they show up in only about 1% of eggs. So, if you find one, maybe it’s the universe’s way of saying, “Hey, something cool is coming your way!” Plus, blood is often seen as a symbol of life, energy, and vitality in spiritual circles. So, finding it in your egg could be a sign that you’re about to experience a burst of positivity or creativity.
Folklore And Old Wives’ Tales: The Weird And The Wild
Folklore around blood spots in eggs is a trip! One old legend claims that if an egg has blood in it, the chicken was scared or stressed when laying it. Apparently, the fear caused the blood to somehow end up in the egg. (Chickens, apparently, are very dramatic.)
Then there’s the belief that eating an egg with a blood spot will make you cranky or give you nightmares. (Spoiler: It won’t.) And let’s not forget the super unsettling myth that if a pregnant woman cracks open an egg with blood in it, she might lose her baby or struggle to conceive. Yikes. Thankfully, there’s zero evidence to back any of this up, so you can breathe easy.

Spiritual Meaning: A Rare Sign With A Message?
From a spiritual perspective, finding blood in an egg is often seen as a meaningful sign—especially because it’s so uncommon. In spirituality, rare occurrences are thought to carry stronger messages. So, stumbling upon a bloody egg could be a sign to slow down and prepare for a shift in your life.
Blood, as a symbol, is deeply tied to life force, energy, and transformation. Finding it in an egg might be a reminder to tap into your own vitality or embrace change. Or, if you’re into the whole “good luck” thing, it could just mean you’re about to catch a break. Either way, it’s a little moment to pause and reflect.
Blood In The Yolk vs. Blood In The White: Does It Matter?
Some people believe that where the blood spot appears—whether in the yolk or the white—can carry different meanings.
- Blood in the yolk: The yolk is like the heart of the egg—it’s packed with nutrients and often symbolizes life, potential, and the whole “essence” of what an egg represents. If you crack open an egg and find a blood spot in the yolk, some people see it as a sign of transformation or new beginnings. Spiritually, it could mean you’re stepping into a fresh chapter, full of energy, creativity, and maybe even a little adventure.
- Blood in the white: The egg white (or albumen) is all about clarity, purity, and protection. It’s the part of the egg that’s clean and clear, so if you find a blood spot here, some folks believe it’s a sign to clear out the clutter—both in your life and in your mind. It might be a reminder to protect yourself from negativity or toxic vibes.
The Bottom Line: Don’t Stress, Just Eat (or Reflect)
So, what should you do if you crack open an egg and find a blood spot? First, don’t panic. It’s not a sign of bad luck, evil spirits, or an impending kitchen exorcism. The egg is perfectly safe to eat—just scoop out the blood spot if it bothers you, and carry on with your omelet.
But if you’re the spiritual or superstitious type, maybe take it as a little wink from the universe. Whether it’s a reminder to embrace change, a sign of good luck, or just a quirky moment to laugh about, finding blood in an egg is one of those small, strange things that makes life interesting.