You’ve probably seen posts on social media claiming that eclipses are a magical, cosmic window for making your dreams come true. You know, the whole “set your intentions, visualize your soulmate, and manifest your dream life” thing. Sounds amazing, doesn’t it? Well, I’m here to tell you—it’s not that simple. In fact, trying to manifest during an eclipse might actually backfire. Let me explain why.
Eclipse Energy Can Disrupt Your Manifestation Game
Manifestation works best when you’re clear, focused, and in a positive headspace. But eclipses? They’re like cosmic chaos. They disrupt energy—both yours and the universe’s—making it super hard to stay grounded and focused. Trying to manifest during an eclipse is like trying to run a marathon after pulling an all-nighter. You’re just not at your best.
I learned this the hard way. During the last eclipse, I was all pumped up, ready to manifest my dream job. I did my affirmations, visualized success, and… nothing. Instead of feeling inspired, I spiraled into doubt and anxiety. It was a total mess. So, take it from me: eclipses are not the time to push for big manifestations. Save that energy for when the cosmic dust settles.
Eclipses Are About Shifts, Not New Beginnings
Eclipses are powerful, but they’re not about starting fresh. They’re about shaking things up. Think of them as cosmic bulldozers—they come in, tear down old structures, and clear the way for something new. But here’s the catch: during the actual eclipse, everything feels unstable. The sun (our outer world) and the moon (our inner world) are out of sync, and it can leave you feeling scattered and emotionally raw.
This isn’t exactly the ideal vibe for setting new intentions or creating vision boards. Instead, eclipses are a time to release what’s no longer serving you—whether that’s old habits, toxic relationships, or limiting beliefs. Think of it like clearing out an overstuffed closet before adding anything new. You need to create space first to make room for what’s to come.
What Should You Do During An Eclipse?
If manifesting is off the table, what can you do during an eclipse? Plenty! Here are a few ideas:

1. Reflect And Release
Grab your journal and take stock of your life. Are there any negative patterns or thoughts holding you back? Write them down—and then let them go. Eclipses are all about endings, so use this time to close chapters that no longer serve you.
2. Declutter Your Space
Your external environment reflects your internal state. Use the eclipse energy to tidy up your home, clear out old clutter, and create a fresh, uplifting space. Trust me, it’s amazing how much better you’ll feel when your surroundings are clean and organized.
3. End What Needs To End
Whether it’s a toxic relationship, a bad habit, or a project that’s going nowhere, eclipses are the perfect time to cut ties. Don’t drag dead weight into the next phase of your life. Let it go.
4. Chill And Recharge
Eclipses can be emotionally draining, so don’t feel like you have to do anything. Take a bath, meditate, or just relax. This is your time to recharge and prepare for the new energy that’s coming once the eclipse passes.
Why Waiting Is Worth It
I know it’s tempting to jump on the eclipse manifestation bandwagon, but trust me—waiting is worth it. The effects of an eclipse can actually linger for up to six months, so there’s no rush. Once the chaotic energy settles, you’ll have a much clearer, more stable foundation to work with. That’s when your manifestation power will be at its peak.
My Advice? Skip The Eclipse Manifestation Hype
Here’s the bottom line: eclipses are powerful, but they’re not the best time for setting new intentions or trying to manifest your dreams. Instead, use this time to reflect, release, and recharge. Let the eclipse do its thing—shake things up, clear out the old, and make space for the new.
Your goals and dreams aren’t going anywhere. They’ll still be there once the eclipse energy passes, and you’ll be in a much better place to bring them to life.