We’ve all been there—angry, hurt, or betrayed to the point where we think, “I wish they were gone.” It’s a dark thought, and while it might feel justified in the heat of the moment, it’s never a good idea. In fact, it can come back to you in ways you might not expect. Death, after all, has many forms—not just literal, but metaphorical too. Here’s why you should never wish death on someone, no matter how much they’ve hurt you.
Energy Always Comes Back To You
What you put out into the world has a way of circling back to you. It’s like throwing a boomerang—eventually, it’s going to come right back. When you wish death on someone, you’re sending out an incredibly intense, negative energy. That energy doesn’t just disappear; it lingers and can manifest in your own life in unexpected, even unpleasant ways.
For example, wishing harm on someone might not literally cause their death, but it could create a toxic environment in your own life. You might find yourself surrounded by negativity, stress, or even physical illness. Or you might experience a sort of metaphorical “death” where something important fades away or leaves your life. It’s almost like the universe has this funny way of balancing things out and sending that negative energy you put out right back to you. Why risk it?
It Keeps You Stuck In A Cycle of Pain
Wishing death on someone is a trap. It’s like you’re still tying yourself to that person and all the pain they caused, instead of moving forward. When you hold onto anger, resentment, and hatred like that, it weighs you down like an anchor. Those emotions prevent you from truly healing and letting go.
Think about it this way – when you’re constantly consumed with thoughts of revenge or wanting to see someone harmed, you’re giving them power over your mental and emotional state. They’re living rent-free in your head, controlling your mind space. And that’s just no way to live your life. The healthiest thing is to let go of those toxic, harmful thoughts. Taking that first step to release the negativity is how you’ll find true freedom and inner peace.
Holding a grudge and wishing ill on others really just hurts you more than anyone else. It keeps you shackled to the past instead of living fully in the present moment.

Death Has Many Forms (And None of Them Are Good)
When we talk about death, we’re not just talking about the physical end of life. Death can take many forms—metaphorical, emotional, and spiritual. Let me give you an example to illustrate this point. Imagine you’re holding a deep grudge against someone, to the point where you’re wishing death upon them. At first glance, it might seem like just an angry thought with no real consequences. But here’s the thing – that negative energy can start to seep into other areas of your life without you even realizing it.
Wishing death on someone, even if it’s just in your mind, could lead to the “death” of your own happiness and inner peace. You might find yourself feeling constantly angry, resentful, or bitter, which can strain your relationships with loved ones. It’s like a toxic cloud hanging over you, making it hard to truly enjoy the present moment.
But it goes beyond just emotional turmoil. Harboring such intense negative thoughts can also manifest as a breakdown in your mental and spiritual well-being. You might start to lose trust in others or even in yourself. Opportunities that once seemed promising might start to slip away as your mindset becomes clouded by negativity. And in the long run, that relentless cycle of hatred and ill-will can leave you feeling utterly drained and disconnected from your true self.
Even if your wish doesn’t directly harm the other person, it can still harm you. Negative thoughts and intentions have a way of eating away at your soul, leaving you feeling empty and disconnected from the things that once brought you joy and fulfillment. Is that really a price worth paying?
Do This Instead
If wishing death on someone isn’t the answer, what should you do when you’re feeling hurt or angry? Here are a few healthier alternatives:
Feel Your Emotions: It’s okay to be angry or hurt. Acknowledge those feelings without judgment, but don’t let them consume you.
Seek Closure: If possible, have a conversation with the person who hurt you. If that’s not an option, write a letter (you don’t have to send it) to express your feelings.
Focus on Healing: Channel your energy into self-care, therapy, or things that bring you joy. The best revenge is living well.
Forgiveness: This doesn’t mean excusing their behavior, but letting go of the hold they have on you. Forgiveness is for you, not them.