Each of us needs encouragement. As we face obstacles to our integrity and personal growth, we often turn to the wisdom of those who inspire us most.
One of the best sources of everyday motivation is Esther Hicks—an American author who became widely known through The Secret and Ask and It Is Given. Her books, workshops, teachings, and quotes have significantly raised my vibration and helped me take control of my emotions. There was even a time when I listened to her almost nonstop—first thing in the morning, during my commute, and before going to sleep. I can’t emphasize enough how much her guidance has supported me.
Now, take a close look at the following quotes and reflect on their meaning. Did you get goosebumps, too?
1. “Everything you believe affects everything that comes to you.”

Your beliefs act like filters for reality. If you hold beliefs of limitation, life reflects those limits back to you. If you believe in abundance and possibility, life opens new doors. Abraham Hicks reminds us that what we receive is deeply tied to what we believe is possible.
2. “Attention to it always means yes.”

Where your attention goes, energy flows. Every time you focus on something, whether you desire it or not, you’re saying “yes” to it on a vibrational level. That’s why it’s so important to direct your attention toward what you want to expand, rather than what you fear. When you dwell on lack, you’re inviting more of it into your life. But when you focus on love, joy, or abundance, you’re powerfully saying YES to those experiences.
3. “What you think about activates a vibration within you.”

Thoughts are never neutral. Each one sparks a vibration that matches its essence. Think joyful thoughts and you send out a joyful signal. Think fearful ones and you attract more reasons to fear. Abraham teaches us to be mindful of the frequency we broadcast.
4. “You cannot control anything except the way you feel.”

Life will always bring surprises, but your inner emotional compass is yours to steer. Abraham Hicks emphasizes that true power lies in managing your own vibration and feelings, not in controlling circumstances or people.
5. “Life is always in motion, so you cannot be stuck.”

Even when you feel trapped, the universe is still moving, evolving, flowing. You’re never truly stuck…just in a phase of contrast that is guiding you to clarity. This quote is a reminder to trust the process and keep moving forward.
6. “The universe is not punishing you or blessing you. The universe is responding to the vibrational attitude that you are emitting.”
Abraham Hicks shifts our perspective: life isn’t random or unfair—it’s responsive. Your energy, mood, and focus set the tone for what shows up in your reality. Change your vibration, and you change your experiences.
That’s why people who may act in negative ways can still attract good things, and why the rich often seem to get richer. It’s not simply about what you do…it’s about what you think, what you feel, and the frequency you vibrate at.
7. “When you focus on the good, the good gets better.”
It’s a simple truth: gratitude multiplies. When you consciously appreciate what’s already working in your life, you train your mind to notice even more of it. Abraham teaches us that focusing on goodness builds momentum toward greater blessings.
Be grateful not only for what you already have, but also for what hasn’t yet appeared in this reality, because in another vibrational reality, it already exists. By feeling gratitude now, you begin to draw it into your present experience.
8. “The greatest gift you can ever give another person is your own happiness.”
Happiness is contagious. When you prioritize your own joy, you uplift others effortlessly. Instead of trying to fix or change someone, Abraham Hicks reminds us that our vibration of happiness inspires others far more than any words ever could.
9. “You are joy, looking for a way to express.”
Deep down, joy is your natural state. Abraham’s words remind us that happiness isn’t something to chase—it’s who we already are. Life gives us endless opportunities to express that joy through creativity, connection, and appreciation.
10. “You are powerfully on your path, and you are just beginning the best part of your life.”
No matter your age or stage, the best is yet to come. Abraham Hicks encourages us to trust that every step has led us here, and what lies ahead holds even more expansion, joy, and fulfillment.
A Closing Note of Inspiration
Abraham Hicks reminds us that life is always responding to the energy we radiate. These quotes are not just words to read once…they are gentle invitations to shift our focus, align with joy, and allow abundance to flow more freely into our lives.
Whenever you feel discouraged or uncertain, come back to these teachings. Even a single sentence has the power to reset your vibration and open you up to new possibilities.
And remember: you are not stuck, you are not limited…you are an ever-expanding being, and the universe is always saying “yes” to the energy you offer.