Angel Numbers, Astrology & Dream InterpretationsAngel Numbers, Astrology & Dream Interpretations
  • Affirmations
    • Health & Beauty
    • Money & Wealth
    • Success & Happiness
    • Love & Romance
    • Luck & Good Fortune
  • Astrology
  • Daily Positivity
    • Angels & Archangels
    • Feng Shui
    • How-Tos, Tips & Tricks
    • Law of Attraction & Spirituality
    • Love & Relationships
    • Manifesting Your Dreams
    • Travel & Leisure
    • Weight Loss & Fitness
    • Well-Being & Health
  • Numerology
    • Angel Numbers
    • Birthday Numbers
    • Master Numbers
    • Life Path Numbers
  • Dream Dictionary
  • In other languages
    • En Español
    • Em Português
    • En Français
    • In Italiano
    • På Svenska
    • Auf Deutsch
    • Po polsku
    • По-русски
    • Suomen kielellä
  • List of Positive Words
Angel Numbers, Astrology & Dream InterpretationsAngel Numbers, Astrology & Dream Interpretations
Search
  • Affirmations
    • Health & Beauty
    • Money & Wealth
    • Success & Happiness
    • Love & Romance
    • Luck & Good Fortune
  • Astrology
  • Daily Positivity
    • Angels & Archangels
    • Feng Shui
    • How-Tos, Tips & Tricks
    • Law of Attraction & Spirituality
    • Love & Relationships
    • Manifesting Your Dreams
    • Travel & Leisure
    • Weight Loss & Fitness
    • Well-Being & Health
  • Numerology
    • Angel Numbers
    • Birthday Numbers
    • Master Numbers
    • Life Path Numbers
  • Dream Dictionary
  • In other languages
    • En Español
    • Em Português
    • En Français
    • In Italiano
    • På Svenska
    • Auf Deutsch
    • Po polsku
    • По-русски
    • Suomen kielellä
  • List of Positive Words

How To Hypnotize Yourself To Quit Smoking

Last updated: 2021/05/22 at 11:00 PM
4 Min Read

Stopping smoking is not an easy thing to do. It is not only an addiction but it is also a habit and habits are hard to break. You are taking the first step in the right direction by having the need and want to quit smoking. We are going to share with you a way in which you can help yourself stop smoking. Self-hypnosis using an amazing application that is going to guide you through the process step by step. 

Contents
What is hypnosis and how can it help you clinically stop smoking Hypnosis for smokersAn application that can help guide you through self-hypnosis to help you quit smoking Conclusion 

What is hypnosis and how can it help you clinically stop smoking 

Hypnosis is an altered state of awareness in which you appear to be asleep or in a trance. Clinical hypnosis can be used to treat certain physical and psychological problems such as but not limited to:

  • Pain management 
  • Speech disorders 
  • Addition problems
  • Stress and anxiety 

With that being said, hypnosis can help you quit smoking and we are going to share with you how you can do this safely on your own to help you combat your addiction. 

Hypnosis for smokers

When you go to a clinical hypnosis therapist, they will often place you into a trance. During the trance, you are aware of your surroundings all the time. It is important to note that you will not be forced to do anything that you are not comfortable with. 

During the trance, you will be asked to imagine unpleasant outcomes from smoking and the overall experience. Such as, the smoke smells like truck exhaust fumes or smoking will leave your mouth feeling extremely dry and you feel parched. 

A study by Gary R. Elkins &M. Hasan Rajab and published at tandfonline.com suggests the percentage of participants who quit after a year of clinical hypnosis treatment was 48%. A 2010 review had a look at a few studies about the effectiveness of hypnosis as a method to quit smoking and the review concluded that hypnosis was in fact as effective as counseling as well as other behavioural interventions.

An application that can help guide you through self-hypnosis to help you quit smoking 

Research suggests that smokers make an average of 30 attempts before they successfully quit smoking. We have an application that can help you quit smoking using self-hypnosis. You do not want to become part of the statistic that shows it takes 30 attempts before you quit. 

You can naturally quit smoking if you put your mind to it. Quit: Hypnosis App to Stop Smoking can be downloaded off the Appstore as well as GooglePlay store. All you need to do is sign up and then follow the step by step guide daily. The application is going to guide you through a daily self-hypnosis routine that will help you quit smoking. 

Conclusion 

Smoking might be a hard habit to quit however, with the right application such as the one we have shared with you today, you can quit smoking using the natural method of self-hypnosis.

Denisa May 22, 2021

Our Latest Video

https://www.youtube.com/watch?v=G9l05ck1GqY

Trending This Week

famke janssen astrology
What Happened To Famke Janssen’s Face? Astrology May Hold The Answer!
10 Min Read
cat zodiac personality
Cat Zodiac Personality – Taurus Loves Good Food, Pisces Will Heal Your Heart
10 Min Read
astrology gay
LGBTQ Astrology Placements Indicating You Might Be Gay (Homosexuality In Astrology)
9 Min Read

pinterest @powerfulmantras

You Might Also Like

Mindfulness

How to Start Letting Go of the Past and Begin the Healing Process

4 Min Read
Mindfulness

Practicing Mindfulness: A Way to Completion

5 Min Read
how to meditate for beginners
Anxiety and StressCrystals & GemstonesGod & Philosophy PostsHealth & CannabidiolHolistic healingHow-Tos, Tips & TricksLaw of AttractionMeditation & MindfulnessMeditation articles & postsMindfulness

How To Meditate For Beginners

5 Min Read

List of Angel Numbers

Most Common Dreams

1111121213131818
1919911811 7272
666606 1220515
417741 845354
38386868 1717535 
Teeth Falling OutFlyingRunning from police
Swimming

Earthquake

Finding money
ElephantsLionsPhone being stolen
Car on fireClownsLosing phone
Winning lotteryRoachesHouse with many rooms
365 Days of Positivity
facebook
instagram icon
twitter icon
youtube logo
pinterest icon

About Us :: Privacy Policy :: CONTACT

© 2013-2023 Chi-nese.com, Wifey spol. - Angel Numbers, Astrology & Dream Interpretations. All Rights Reserved.

adbanner
AdBlock Detected
Our site is an advertising supported site. Please whitelist to support our site.
Okay, I'll Whitelist