A spa treatment is all you need to give your body a luxurious treat. It uses different treatment techniques to help relieve stress and pain. Unlike the new wellness routine based on suppressing symptoms, ancient treatment cured the mind, soul, and body. The success of the ancient treatment has ensured they remain popular in modern spas. Eastern Culture has formed the basis for most spa treatment today.
Here are some of the Eastern-inspired ancient healing methods still popular today:
1. Thai Massage
Thai massage is one of the most widespread spa treatment traditions due to its healing and stress-relieving effects. Instead of regular massage that involves applying oil, Thai massage involves stretching and rocking techniques making it appear more like a yoga variation.
The technique uses energy work to treat energetic fields within the body. While Thai massage is excellent for anyone, those who suffer from conditions like cardiovascular disease and osteoporosis should consult a medical doctor.
2. Indonesian Balinese Massage
Deriving its name from the city of its origin, Bali, Balinese massage is a useful body and mind treatment. Balinese massage incorporates influences from different backgrounds like Chinese, Thai, and Indian practices for a unique spa experience.
The massage involves professional applying scented oil on your whole body while you lay on a unique massage couch. The technique concentrates on pressure points using a variety of skin rolling and stroking and gentle stretches.
3. Swedish Massage
Swedish massage is the most common type of body therapy in the world for body relaxation. It is successful such that other massage techniques build from it. Accomplished through long gliding strokes of the muscles, the procedure is useful in decreasing body toxins. It also increases oxygen supply and improves blood circulation.
It is normal to feel nervous the first time you go for a Swedish massage. To ensure the best experience, high-end places like Armonia Spa provide experienced and qualified masseuse for every requirement.
4. Heated sand massage of Japan
Heated sand is another unique spa treatment that has been on an upward trend across the world. Also known as sand therapy, the technique involves one lying on fellow sand bathers as the body warms uniformly to relieve arthritis and musculoskeletal pains. Sweating during the process helps detoxify the body.
The positive impacts of the technique have led to the development of luxurious versions across the top tourist destinations in Abu Dhabi and Saudi Arabia.
5. Ayurvedic massage
Do you need more than just the typical Swedish massage? Or are you looking to introduce new techniques to your massage? Ayurvedic massage is the best alternative. Developed in India over 3000 years ago, Ayurvedic India is an alternative treatment technique based on Ayurvedic medicine.
Ayurvedic is all about releasing tension by manual manipulation of all the body energy points for maximum tension relief. It involves the use of oils of different scents for both physical and emotional comfort.
Eastern-inspired spa treatments are as relevant today as they were thousands of years ago. Today’s spas, like Armonia spa, combine both the ancient therapies and modern techniques for better healing results.