We’ve all encountered them—the self-proclaimed spiritual gurus who meditate for hours, post daily affirmations on Instagram, and drop wisdom like they’re the Dalai Lama’s protégé. But here’s the kicker: their so-called enlightenment often feels less about genuine growth and more about feeding their ego. They’re not as “woke” as they think; they’re just spiritually narcissistic. And it’s time to call it out.
What Is Spiritual Narcissism?
Spiritual narcissism is a term used to describe people who appear spiritual and self-aware on the outside but are actually using spirituality as a way to feed their own ego and sense of superiority. They might talk a big game about self-awareness, mindfulness, and inner peace, but underneath it all, they’re just chasing validation and admiration. They’ve turned spirituality into a performance art—one where they’re the star, and everyone else is just an audience member.
We’ve all heard the airplane oxygen mask analogy: you need to take care of yourself before helping others. But there’s a fine line between self-care and self-absorption. Some people get so caught up in their yoga poses and meditation apps that they forget to look up and notice the people around them. A friend might be struggling, but they’re too busy posting #Blessed to notice. It’s not enlightenment—it’s ego in disguise.
8 Signs Someone Might Be A Spiritual Narcissist
They Constantly Judge Others’ Spiritual Journeys
Spiritual narcissists see their path as the only path. If someone’s beliefs or practices don’t align with theirs, they’re quick to judge, dismiss, or even condescend. They forget that spirituality is deeply personal, and there’s no one-size-fits-all approach. Instead of fostering connection, their judgment creates division.
They Brag About Your Spiritual Achievements
“I meditated for three hours today.” “I just finished my 10th spiritual retreat this year.” Sound familiar? Spiritual narcissists love to flaunt their accomplishments, not to inspire, but to impress. True spirituality isn’t about keeping score—it’s about growth, humility, and connection.
They Feel Entitled To Special Treatment
Ever met someone who expects the world to bend to their spiritual schedule? Spiritual narcissists often feel entitled to special treatment, whether it’s demanding everyone accommodate their meditation time or expecting praise for their “enlightened” choices. They forget that spirituality isn’t a free pass to be self-centered.
They Lack Empathy And Compassion
For all their talk about love and light, spiritual narcissists often struggle to show genuine empathy. They’re so focused on their own growth that they overlook the struggles of others. Compassion isn’t just a buzzword—it’s about recognizing our shared humanity and showing up for each other.
They Lack Humility
True spirituality requires humility—the understanding that we’re all works in progress. Spiritual narcissists, on the other hand, see themselves as superior. They believe they’ve reached a higher level of consciousness, and they’re not shy about letting you know it. Spoiler alert: enlightenment isn’t a competition.
They’re Inflexible In Their Beliefs
Spiritual narcissists often have a “my way or the highway” attitude, convinced that their beliefs and practices are the only path to enlightenment. They see their perspective as the ultimate truth and dismiss or even belittle anyone who thinks differently, refusing to entertain alternative viewpoints. This rigidity not only stifles their own growth by closing them off to new ideas and experiences, but it also alienates those around them, creating an environment of judgment rather than understanding.
They Crave Admiration
For spiritual narcissists, spirituality is less about inner peace and more about external validation. They twist spiritual teachings to make themselves look good, constantly seeking praise and admiration. It’s not about sharing wisdom—it’s about feeding their ego.
They might use mindfulness as a way to appear calm and collected, but underneath, they’re more concerned with how others perceive them than with genuine self-growth. Their spirituality becomes a performance, a carefully curated image designed to earn likes, compliments, and a sense of superiority, rather than a journey toward true understanding and connection.
Lack of Boundaries
Spiritual narcissists often struggle with boundaries. They overshare, overstep, and expect others to prioritize their needs, often without considering the impact on those around them. They see people as extensions of themselves rather than individuals with their own lives and priorities, treating relationships as tools for their own spiritual narrative rather than genuine connections. This lack of boundaries can leave others feeling drained or unimportant, as the narcissist’s focus remains squarely on their own agenda.
The Bigger Picture: Ego Is the Enemy
We’ve all had moments where our ego takes the wheel, even on our spiritual journeys. But true spirituality isn’t about being perfect; it’s about being authentic. It’s about connection—to something greater than ourselves and to the people around us.
The next time you’re tempted to post that #SpiritualAwakening selfie or judge someone else’s path, take a pause. Ask yourself: Is this bringing people together, or is it just feeding my ego? Stay humble, stay open-minded, and remember—spirituality isn’t a performance. It’s a practice.
