We’ve all been there—those days when it feels like the universe is playing a prank on you, and everything that can go wrong absolutely does. You spill your coffee, get stuck in traffic, and have an awkward conversation with your boss. By lunchtime, you’re convinced the world is out to get you. Then, when you come home to an empty house, the loneliness sets in, and you start to wonder if you’ll always be alone. It’s as if one bad thing leads to another, creating a snowball effect of negativity.
But what if it’s not the universe conspiring against you? What if, instead, it’s simply reflecting your own energy and mindset back at you? I know it might sound strange, but the universe doesn’t have favorites—it doesn’t love or hate anyone. It’s neutral, like a mirror, reflecting whatever energy you put out into the world. Think of it like a computer: it operates based on the programming you provide, whether that’s positive or negative.
The Universe Is Neutral
The universe doesn’t have feelings. It doesn’t care whether you’re single, struggling financially, or having a bad day. It’s indifferent to your circumstances. What it does do, however, is respond to the energy you emit. If you’re constantly feeling upset, resentful, or negative, you’re likely to attract more of the same. But if you can shift your mindset to one of positivity and optimism, you might be surprised at how things start to improve.
I get it—it doesn’t always feel fair. Some people seem to have it easy, while others face constant challenges. But your thoughts and beliefs play a huge role in shaping your reality. Being a good person doesn’t automatically guarantee success, just as being wealthy doesn’t always mean someone deserves it. What sets people apart is often their mindset. Those who focus on positivity and gratitude tend to create better outcomes for themselves, even in tough times.
Your Thoughts And Vibrations Shape Your Reality

The universe operates on natural laws, and one of those laws is the principle of cause and effect. Your thoughts and emotions create vibrations that attract corresponding experiences, people, and events. If you’re constantly thinking negative thoughts—like “the universe hates me” or “nothing ever goes my way”—you’re essentially programming the universe to reflect that negativity back to you – to “hate you.”
On the flip side, when you shift your focus to positive, hopeful thoughts, your reality begins to align with that energy. The universe doesn’t single you out or have a vendetta against you. It simply mirrors what you’re putting out there. If it feels like the universe is against you, it’s likely because you’re harboring negative beliefs about yourself or your life. The good news? You have the power to change that.
A Real-Life Example: The Power of Mindset
Let me share a story about my coworker, Sarah. Every morning, she’d drive to work stressed about finding a parking spot. She’d circle the lot for what felt like forever, hoping someone would leave. One day, I suggested she try something different. Instead of focusing on the problem, I encouraged her to shift her perspective. Before leaving home, she should say to herself, “I’m so grateful for the perfect parking spot waiting for me.” It sounded a little unconventional, but she was willing to give it a shot. I also advised her to let go of overthinking it—to turn off her brain, crank up her favorite music, and simply enjoy the drive.
At first, she was skeptical, but she gave it a try. The next day, she called me excitedly—not only had she found a spot right away, but there were two available! It was a small shift in mindset, but it made a huge difference. By focusing on gratitude and positivity, she changed her experience.
My Advice
The universe doesn’t hate you, it’s simply reflecting your energy back to you. If you’re feeling stuck or overwhelmed, it’s a sign to examine your thoughts and beliefs. Are they serving you, or are they holding you back?
Remember, you have the power to change your reality by shifting your mindset. Focus on positivity, practice gratitude, and trust that the universe is working with you, not against you. When you align your energy with what you truly want, you’ll start to see your world transform in ways you never imagined.
And one day, you’ll realize you’ve stopped asking, “Why does the universe hate me?” because you’ll finally understand: it never did. It was always waiting for you to step into your power and create the life you deserve.