13 Fitness Affirmations To Push You Forward & Shape Your Body

Last updated: September 10, 2023 00:02

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Founder of chi-nese.com. Passionate traveler, astrologer, and lifelong learner.

I started this blog in 2013, right as I was diving into astrology and taking my first solo trips. True to my Gemini stellium and “do...

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fitness affirmations

fitness affirmations workout affirmations

Everything starts with committing yourself to the process and having an unwavering belief your plan is going to work out. Whether it’s your goal to lose weight, shape your body or build muscle, self-discipline and motivation are the most important ingredients. And another very helpful ingredient is positive affirmations. fitness affirmations workout affirmations

Use the following affirmations at any time before or during your physical activity.

fitness affirmations — I am strong and flexible.

fitness affirmations — I find it easy to build muscle and develop flexibility.

fitness affirmations — I enjoy using my body and I enjoy doing exercise.

fitness affirmations — My body is getting stronger and more flexible everyday.

fitness affirmations — I enjoy engaging in physical play every day.

fitness affirmations — I am determined to achieve my goals no matter what obstacles I face.

fitness affirmations — I love being physically fit and have the power to create change.

fitness affirmations — My body is getting lean and fit.

fitness affirmations — I am motivated to do fitness and workout.

fitness affirmations — I am increasing my energy and mobility with exercise.

fitness affirmations — I take consistent steps towards my dream body.

fitness affirmations — My body responds well to physical exercise.

fitness affirmations — I exercise in ways that are fun.

Founder of chi-nese.com. Passionate traveler, astrologer, and lifelong learner.

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I started this blog in 2013, right as I was diving into astrology and taking my first solo trips. True to my Gemini stellium and “do ten things at once” nature, I wrote about everything. Over time, it grew into a library of 4,000+ articles—expanded with the help of close friends who are now our editorial team. I’m obsessed with cats, good coffee and wine, and graphic design (currently loving brutalism). And when I say I love travel, I mean it: in under 13 years, I’ve visited 40+ countries on my own, some more than ten times. I’m also into feng shui, astrology, the paranormal, law, metal detecting, and about a thousand other rabbit holes. If you’re into travel, come say hi on Instagram: @swenisa.