Beauty goes beyond outward appearance and fashion choices. It encompasses our inner feelings and the happiness we experience within our own bodies. Here, we share insights, techniques, affirmations, and personal stories on how we define beauty and cultivate self-acceptance.


Famke Janssen is a Dutch actress, director, and former fashion model. She was born on…
Over the years, as various forms of cosmetic surgery have gotten more refined and socially…
Your body is incredibly intelligent and can heal itself from physical ailments easily. Affirmations tap…
Millions of cosmetic procedures take place every year. Some procedures are very involved, while others…
Drug addiction is a burning issue in our society, where the young demographic is most…
To some extent, we are all aware of the physiological impacts of poor posture. Whether…