A lot of people still aren’t sure what to think about telepathy. Some dismiss it as pure imagination, while others swear they’ve experienced it firsthand. It’s one of those mysteries…hard to prove, but also hard to ignore when so many stories point to the same possibility. Especially when you think of someone and, moments later, they call you or you unexpectedly run into them. Those moments are simply not coincidences.
Telepathy In Real Life
The other day, I was chatting with a friend of mine who’s super skeptical about anything that isn’t 100% science-backed. She told me about how her boyfriend was out in an area with no cell service for a few hours. They couldn’t talk at all, and it really unsettled her. She’s someone who likes to feel in control, so being cut off like that was stressful for her.
Half-joking, I suggested she try sending him a telepathic message, or at least some calming energy. Her expression was priceless, like I’d just suggested she try sprouting wings. She shook her head and said, “If I can’t see it, I don’t believe it.” I smiled and replied, “Well, sometimes you have to believe it before you can see it.” She laughed it off, but I could tell the idea stuck with her.
Funnily, later, she admitted she had tried sending him a message. And when they finally talked again, her boyfriend said that during that time, he’d suddenly felt a strange sense of calm, like he wasn’t alone. She brushed it off as a coincidence, but I couldn’t help but wonder.
I get that skepticism is natural…we don’t want to believe in something without proof. But I also think the world feels a lot richer when we stay open to possibilities. After all, what’s the harm in entertaining the idea that there’s more to life than what we can see or touch?
If you want to send a telepathic message to someone, first of all, know that it’s very real, and yes, it works. But you have to do it correctly, and I’m here to guide you step by step.
Believe It Before You Can See It
The first step in sending a telepathic message is belief. You’ve got to trust in your own ability to do it. Think of it like ordering something online. You place the order and trust it’ll show up, even if you can’t see it yet. Telepathy works in much the same way: put your “order” out there, then let go and trust it’s on its way.
If you’re doubting yourself the whole time, it’s like trying to send an email but never pressing “send.” That uncertainty creates static. The clearer your belief, the clearer your message.
So before you even try, ground yourself in the knowing that telepathy is real, and that you can do it. Trust in your ability to connect.

Calm Body, Calm Mind
Telepathic communication flows best when you’re calm and relaxed. You don’t have to escape to the mountains or meditate for hours (unless you want to). Just find a quiet, comfortable place where you feel safe and at ease.
Personally, I love practicing at night, when the world is quiet and I’m winding down in bed. But your peaceful space might be the beach, the forest, or even a cozy corner at home. The important thing is creating an atmosphere where your mind can focus and your heart can open.
At the same time, the goal is to feel at peace. When you’re stressed, doubtful, or anxious, the message may not go through at all. Your nervous system plays a big role in sending telepathic messages. So if you’re feeling tense or pressured, it’s better to wait and try again when you’re calm and centered.
Sending a Telepathic Message: Step by Step

#1 Focus on the person. Bring them to mind clearly—someone you love, miss, or simply want to send good energy to. Keep the intention positive.
#2 Close your eyes and picture them. See their eyes, their smile, and hear their voice. Imagine their presence as vividly as possible. If they wear a particular perfume or have a unique tone to their voice, smell it, hear it, use all your senses to bring them to life in your mind.
#3 Speak your message in your mind. Say what you want to say as if they’re sitting right in front of you. Love, gratitude, reassurance, or even a gentle request—it’s all about intention.
#4 Close with trust. When you’re finished, picture yourself smiling at them and thanking them for listening. Take a deep breath, open your eyes, and trust that your message has been received. If you imagined sitting in front of them, now see yourself gently standing up, offering gratitude, and slowly walking away, hearing the soft sound of your footsteps as you leave.
How to Know If Your Message Was Received
Since there’s no “read receipt” with telepathy, you’ll want to tune into subtle signs:
- A sense of relief or release, as if a weight has lifted.
- Feeling unusually close or connected to the person, even at a distance.
- Them reaching out or mentioning something that aligns with your message.
- A dream involving them that feels meaningful.
- Seeing mirror hours like 11:11, 12:12, 13:13, and similar patterns can be a powerful sign. These angel numbers often suggest that what you’ve put out into the universe is finding its way back to you. If you’ve sent a telepathic message, noticing these numbers may be a signal that your energy was received, and that you’ll hear from the person soon.
A Few Last Words
Telepathy is a beautiful way to feel connected to someone, no matter the distance. And yes, we all have the ability. It’s not about being “special”; it’s about tuning in, practicing, and trusting yourself.
Like any skill, telepathy may not click right away…and that’s okay. Be patient, stay curious, and keep an open heart. With time, you’ll start noticing those subtle connections, and you might be surprised by how natural it feels once you give it space to grow. The key is to keep your nervous system calm, to clearly imagine the person, to sense and feel their presence, and then gently let go and detach.
You may also like:
Spiritual Meaning of Dropping Things
The 6 Spiritual Meanings of A Butterfly Landing On You (+ Symbolism)
5 Signs To Help You Recognize An Angel In Human Form