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Twin Flame Separation Sickness: How & Why It Happens

Denisa
Last updated: May 7, 2024 18:50
By
Denisa K.
Denisa
ByDenisa K.
Founder of chi-nese.com. Passionate traveler, astrologer, and lifelong learner.
I started this blog in 2013, right as I was diving into astrology and taking my first solo trips. True to my Gemini stellium and “do...
Follow:
6 Min Read
twin flame separation sickness

The intense pain of separation from your twin flame can feel unbearable. It feels like you’ve lost a piece of yourself. This journey will really test you emotionally. But as rough as it is, separating is all part of the process. I know it doesn’t seem like it now, but some good can come out of this distance between you. Their absence will actually help you grow as a person. That pain you feel, it’s going to change you for the better.

Twin Flame Separation Pain

Separating from your twin flame really hurts. I went through it myself, and as a diabetic, my life got flipped upside down for a while. My blood sugar just didn’t want to drop, constant headaches, insomnia, bad dreams, anxiety – name it, I had it. I felt way worse than if I just had the flu or a cold. Almost an indescribable pain.

The separation sickness happens because twin flames share a deep spiritual and emotional connection, so being apart from each other feels unnatural. It’s like you lost a part of your immune system, so you become weaker, both physically and emotionally.

Symptoms of Twin Flame Separation Sickness

Chest Pain

The ache in your chest just won’t go away. You yearn constantly for your twin flame, feeling an almost physical pull to be with them. No matter what you do to distract yourself, thoughts of them are always lingering in the back of your mind. Your heart feels like it’s going to burst out of your chest with how much you miss them.

Emotional Turmoil

Emotionally, you may feel intense sadness, despair, anxiety, or anger. This is your wounded inner child reacting to the perceived abandonment and loss of your twin flame. It’s like a part of you feels abandoned and like you lost something so important. You might think nothing in life makes sense anymore or that you don’t have a purpose. You have no appetite for food or things you used to like. The days just drag on, too; everything seems gray, and it’s hard to lift your mood. Separating from your twin flame is really tough on the heart and soul.

Unshakeable Sadness

You may feel profoundly sad, even depressed. Life seems dull and meaningless without your twin flame by your side. All the little things you used to look forward to just don’t do it for me anymore. You wonder if the pain will ever lessen and you’ll feel joy again.

Physical Discomfort

When you separate from your twin flame, it can really “mess” with your body as well as your emotions. A lot of people have trouble sleeping or their appetite changes, and some even get stomach problems or headaches. It’s like your body is feeling the heartbreak just as much as your mind.

When you separate from your twin flame your immune system gets weaker. So all of a sudden, you’re more likely to get a cold, or the flu, or maybe your existing pains get worse. Your body isn’t handling the stress of the separation as well.

What Tos’

If you’re feeling physical pain during twin flame separation, don’t just assume it’s normal. Your health is important, so get in touch with a doctor if something doesn’t feel right. When you call them up, no need to go into all the twin flame details – just tell them where it hurts and how bad.

Always listen to your gut over anything else. If something seems off, don’t dismiss it just because others say it’s a standard twin flame thing. You know your body best.

Also, remember that twin flame separations can be tough, but sometimes, they’re necessary. Just because you’re apart now doesn’t mean it’ll be that way forever. Try focusing on the good things, like the memories you made together and what you learned from the experience. Life goes on, so you have to take care of yourself. Your health and happiness have to come first, twin flame or not.

My Advice

Going through twin flame separation is no joke. It really does feel like withdrawal from a drug. The intense longing and yearning you feel, even the physical symptoms, will throw you for a loop. But just know you’re not the only one going through this. There are things you can do to start feeling better, though.

Make sure to get support from people who care about you, try to stay positive as much as you can, and really focus on taking good care of yourself. And who knows, maybe someday down the road, things will work out when the time is right between you two. Because twin flame separations aren’t always forever.

Read also: Ending Signs of Twin Flame Separation

Denisa
ByDenisa K.
Founder of chi-nese.com. Passionate traveler, astrologer, and lifelong learner.
Follow:

I started this blog in 2013, right as I was diving into astrology and taking my first solo trips. True to my Gemini stellium and “do ten things at once” nature, I wrote about everything. Over time, it grew into…

I started this blog in 2013, right as I was diving into astrology and taking my first solo trips. True to my Gemini stellium and “do ten things at once” nature, I wrote about everything. Over time, it grew into a library of 4,000+ articles—expanded with the help of close friends who are now our editorial team.
I’m obsessed with cats, good coffee and wine, and graphic design (currently loving brutalism). And when I say I love travel, I mean it: in under 13 years, I’ve visited 40+ countries on my own, some more than ten times. I’m also into feng shui, astrology, the paranormal, law, metal detecting, and about a thousand other rabbit holes. If you’re into travel, come say hi on Instagram: @swenisa.

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