13 Fitness Affirmations To Push You Forward

Everything starts with committing yourself to the process and having an unwavering belief your plan is going to work out. Whether it’s your goal to lose weight, shape your body or build muscle, self-discipline and motivation are the most important ingredients. And another very helpful ingredient is positive affirmations. fitness affirmations workout affirmations

Use the following affirmations at any time before or during your physical activity.

fitness affirmations

I am strong and flexible.

fitness affirmations

I find it easy to build muscle and develop flexibility.

fitness affirmations

I enjoy using my body and I enjoy doing exercise.

fitness affirmations

My body is getting stronger and more flexible everyday.

fitness affirmations

I enjoy engaging in physical play every day.

fitness affirmations

I am determined to achieve my goals no matter what obstacles I face.

fitness affirmations

I love being physically fit and have the power to create change.

fitness affirmations

My body is getting lean and fit.

fitness affirmations

I am motivated to do fitness and workout.

fitness affirmations

I am increasing my energy and mobility with exercise.

fitness affirmations

I take consistent steps towards my dream body.

fitness affirmations

My body responds well to physical exercise.

fitness affirmations

I exercise in ways that are fun.

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