These days, salt is cheap and everywhere, just sitting on every kitchen table, waiting to be sprinkled on fries. But not too long ago, salt was rare, valuable, and even mysterious. It wasn’t just about flavoring food; people believed salt had protective, almost magical powers.
One of the quirkiest traditions that came out of this is the habit of tossing a pinch of salt over your right shoulder when you spill some. But where does this superstition come from, and what’s it really about?
The Origins of Throwing Salt Over Your Shoulder
Salt used to be such a precious commodity that spilling it was basically like spilling money. Imagine knocking over a bag of cash…that’s the kind of bad omen people thought it was. In ancient times, salt wasn’t just for cooking; it was for preserving food, trading, and even sacred rituals, so wasting it carried a sense of danger, as if it would attract misfortune.
That’s where the “salt over the shoulder” ritual comes in. The belief goes like this: the devil (or evil spirits) hangs out just behind your left shoulder, waiting for a chance to sneak in when things go wrong. By quickly tossing salt over your right shoulder, you’re sending those sharp little crystals flying right into his eyes…like a protective glitter bomb against bad luck.
In other words, when you throw salt over your right shoulder, you’re symbolically clearing away negative energy. But if you were living in old times, this tiny act would have been seen as powerful enough to banish the devil himself, or at least keep troublesome spirits from creeping too close. What feels like nothing more than a pinch of seasoning today once carried the weight of protection, purification, and even a little spiritual battle.
Interestingly, this idea even shows up in art. In Leonardo da Vinci’s The Last Supper, Judas is painted knocking over a salt cellar, symbolizing betrayal and doom. From that point on, salt’s link to misfortune got even stronger.

Spiritual Meaning
Salt has always had a purifying reputation. Across cultures, people have used it to cleanse spaces, banish negativity, and protect themselves from harm. In Christianity, the right side is often associated with goodness and virtue, while the left side is tied to the profane or the devil. That symbolism is part of why the right shoulder is considered the proper side to toss salt over—it’s like choosing light over darkness.
And this isn’t just a Western thing. In Japan, for example, sumo wrestlers toss handfuls of salt into the ring before a match to purify the space and drive away bad energy. Other cultures have similar traditions, scattering salt around homes, doorways, or even into fires as a way to keep negativity away. No matter where you look, salt is treated as something more than just seasoning—it’s protection in crystal form.
Does Throwing Salt Really Bring Good Luck?
So does it work? Well, that depends on how much you believe in it. The idea is that if you act quickly after spilling salt and throw a pinch over your shoulder, you “blind” or confuse whatever bad spirits are hanging around. It’s like using salt as a shield—tiny grains standing between you and misfortune.
Of course, in modern times, most of us don’t actually think the devil is hiding behind us waiting to pounce. But superstitions have a funny way of sticking around. Even today, plenty of people instinctively toss salt over their shoulder when the shaker tips over. It’s a little ritual that connects us back to centuries of belief, fear, and hope.
Personally? I think it’s charming. Every New Year’s Eve, after the ball drops, I make sure to toss a pinch of salt behind me. Not because I’m afraid of demons lurking in the kitchen, but because it feels like a way of clearing out old energy and inviting in something fresh. A reminder that sometimes the smallest rituals carry the biggest meaning.